Carrot Cream Cheese Swirl

Hill & Valley

5.77

% from protein

59.62

% from carbs

59.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
105
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.8 g
3.8%
Cholesterol 22.5 mg
7.5%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 15.5 g
5.6%
Fiber 0.5 g
1.8%
Protein 1.5 g
3%
Vitamin A 150 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 0.5 mg

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Carrot Cream Cheese Swirl Nutrients FAQs

Nutrients

What is the calorie content of Carrot Cream Cheese Swirl?

A typical serving 2 slices (64 grams) of Carrot Cream Cheese Swirl contains approximately 210 calories.

You can check the exact calorie content by logging Carrot Cream Cheese Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot Cream Cheese Swirl have?

The amount of fat in Carrot Cream Cheese Swirl depends on the ingredients and preparation method. On average, one serving 2 slices (64 grams) of Carrot Cream Cheese Swirl contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot Cream Cheese Swirl have?

The protein content in Carrot Cream Cheese Swirl depends on the ingredients exists in it. On average, 2 slices (64 grams) of Carrot Cream Cheese Swirl contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot Cream Cheese Swirl, Download Nutribit app for healthier you!

How much sugar does a Carrot Cream Cheese Swirl have?

On average, 2 slices (64 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Cream Cheese Swirl.

How Much carbohydrates (carbs) is in Carrot Cream Cheese Swirl?

The amount of carbohydrates (carbs) in Carrot Cream Cheese Swirl depends on its serving size and preparation. On average, 2 slices (64 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot Cream Cheese Swirl.

How Much Fiber is in Carrot Cream Cheese Swirl?

Carrot Cream Cheese Swirl contains approximately 1 grams of fiber in 2 slices (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Cream Cheese Swirl for healthier you!

What vitamins and minerals are in a Carrot Cream Cheese Swirl?

Vitamins in Carrot Cream Cheese Swirl:

  • Vitamin A:Carrot Cream Cheese Swirl has 300 IU of Vitamin A.

Carrot Cream Cheese Swirl contains following minerals:

  • Carrot Cream Cheese Swirl has 26mg of Calcium.
  • Carrot Cream Cheese Swirl has 500mg of Sodium, Na.
  • Carrot Cream Cheese Swirl has 1.08mg of Iron.

General

Does Carrot Cream Cheese Swirl contain caffeine?

Carrot Cream Cheese Swirl does not contain any caffeine.

Does Carrot Cream Cheese Swirl contain alcohol?

Carrot Cream Cheese Swirl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot Cream Cheese Swirl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Cream Cheese Swirl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot Cream Cheese Swirl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot Cream Cheese Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Cream Cheese Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot Cream Cheese Swirl for free?

Yes absolutely, Since Carrot Cream Cheese Swirl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot Cream Cheese Swirl with water tracking feature?

Carrot Cream Cheese Swirl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Carrot Cream Cheese Swirl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot Cream Cheese Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot Cream Cheese Swirl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot Cream Cheese Swirl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot Cream Cheese Swirl

Sodium, Na in Carrot Cream Cheese Swirl supports fluid balance.

Maintains Fluid Balance in Carrot Cream Cheese Swirl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carrot Cream Cheese Swirl supports nerve function.

Supports Nerve Function in Carrot Cream Cheese Swirl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carrot Cream Cheese Swirl helps regulate blood pressure.

Regulates Blood Pressure in Carrot Cream Cheese Swirl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carrot Cream Cheese Swirl supports muscle function.

Aids Muscle Function in Carrot Cream Cheese Swirl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Carrot Cream Cheese Swirl aids nutrient absorption.

Improves Nutrient Absorption in Carrot Cream Cheese Swirl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carrot Cream Cheese Swirl helps balance pH levels.

Balances pH Levels in Carrot Cream Cheese Swirl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Carrot Cream Cheese Swirl supports bone health.

Supports Bone Health in Carrot Cream Cheese Swirl helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2 slices Carrot Cream Cheese Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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