Blackberry Hibiscus Ice Cream

Ice Cream, Sweet, fruity

4.76

% from protein

38.1

% from carbs

38.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
260
% Daily value*
Total Fat 16 g
24.6%
Saturated 10 g
50%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 60 mg
2.6%
Potassium, K 220 mg
4.7%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 21 g
42%
Starch 1 g
Protein 3 g
6%
Water 75 g
Vitamin A, RAE 350 UG
Vitamin E 0.6 MG_ATE
Biotin 18 UG
Folic acid 1 UG
Calcium 225 mg
Iron 1 mg
Magnesium 30 mg
Zinc 1.7 mg

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Blackberry Hibiscus Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Blackberry Hibiscus Ice Cream?

A typical serving 1 scoop (125 grams) of Blackberry Hibiscus Ice Cream contains approximately 260 calories.

You can check the exact calorie content by logging Blackberry Hibiscus Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blackberry Hibiscus Ice Cream have?

The amount of fat in Blackberry Hibiscus Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (125 grams) of Blackberry Hibiscus Ice Cream contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blackberry Hibiscus Ice Cream have?

The protein content in Blackberry Hibiscus Ice Cream depends on the ingredients exists in it. On average, 1 scoop (125 grams) of Blackberry Hibiscus Ice Cream contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Blackberry Hibiscus Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Blackberry Hibiscus Ice Cream have?

On average, 1 scoop (125 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackberry Hibiscus Ice Cream.

How Much carbohydrates (carbs) is in Blackberry Hibiscus Ice Cream?

The amount of carbohydrates (carbs) in Blackberry Hibiscus Ice Cream depends on its serving size and preparation. On average, 1 scoop (125 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blackberry Hibiscus Ice Cream.

How Much Fiber is in Blackberry Hibiscus Ice Cream?

Blackberry Hibiscus Ice Cream contains approximately 2 grams of fiber in 1 scoop (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blackberry Hibiscus Ice Cream for healthier you!

What vitamins and minerals are in a Blackberry Hibiscus Ice Cream?

Blackberry Hibiscus Ice Cream contains following minerals:

  • Blackberry Hibiscus Ice Cream has 225mg of Calcium.
  • Blackberry Hibiscus Ice Cream has 60mg of Sodium, Na.
  • Blackberry Hibiscus Ice Cream has 220mg of Potassium, K.
  • Blackberry Hibiscus Ice Cream has 1mg of Iron.

General

Does Blackberry Hibiscus Ice Cream contain caffeine?

Blackberry Hibiscus Ice Cream does not contain any caffeine.

Does Blackberry Hibiscus Ice Cream contain alcohol?

Blackberry Hibiscus Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blackberry Hibiscus Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackberry Hibiscus Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blackberry Hibiscus Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blackberry Hibiscus Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackberry Hibiscus Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blackberry Hibiscus Ice Cream for free?

Yes! Since Blackberry Hibiscus Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blackberry Hibiscus Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Blackberry Hibiscus Ice Cream and adds it to your daily hydration log. Simply log Blackberry Hibiscus Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blackberry Hibiscus Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blackberry Hibiscus Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blackberry Hibiscus Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blackberry Hibiscus Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blackberry Hibiscus Ice Cream

Calcium in Blackberry Hibiscus Ice Cream supports bone health.

Calcium in Blackberry Hibiscus Ice Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blackberry Hibiscus Ice Cream supports muscle function.

Calcium in Blackberry Hibiscus Ice Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blackberry Hibiscus Ice Cream supports heart health.

Calcium in Blackberry Hibiscus Ice Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blackberry Hibiscus Ice Cream supports nerve transmission.

Calcium in Blackberry Hibiscus Ice Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blackberry Hibiscus Ice Cream supports blood clotting.

Calcium in Blackberry Hibiscus Ice Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blackberry Hibiscus Ice Cream supports hormonal secretion.

Calcium in Blackberry Hibiscus Ice Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blackberry Hibiscus Ice Cream supports weight management.

Calcium in Blackberry Hibiscus Ice Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blackberry Hibiscus Ice Cream supports dental health.

Calcium in Blackberry Hibiscus Ice Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blackberry Hibiscus Ice Cream supports blood pressure regulation.

Calcium in Blackberry Hibiscus Ice Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Blackberry Hibiscus Ice Cream boosts immune system

Boosts Immune System in Blackberry Hibiscus Ice Cream is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Blackberry Hibiscus Ice Cream promotes wound healing

Promotes Wound Healing in Blackberry Hibiscus Ice Cream plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Blackberry Hibiscus Ice Cream supports growth and development

Supports Growth and Development in Blackberry Hibiscus Ice Cream is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Blackberry Hibiscus Ice Cream improves skin health

Improves Skin Health in Blackberry Hibiscus Ice Cream helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Blackberry Hibiscus Ice Cream enhances brain function

Enhances Brain Function in Blackberry Hibiscus Ice Cream is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Blackberry Hibiscus Ice Cream regulates hormonal balance

Regulates Hormonal Balance in Blackberry Hibiscus Ice Cream helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Blackberry Hibiscus Ice Cream supports healthy vision

Supports Healthy Vision in Blackberry Hibiscus Ice Cream is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Blackberry Hibiscus Ice Cream improves digestive health

Improves Digestive Health in Blackberry Hibiscus Ice Cream supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Blackberry Hibiscus Ice Cream maintains healthy reproductive function

Maintains Healthy Reproductive Function in Blackberry Hibiscus Ice Cream plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Blackberry Hibiscus Ice Cream reduces inflammation

Reduces Inflammation in Blackberry Hibiscus Ice Cream has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 260 calories?

The amount of exercise required to burn off 1 scoop Blackberry Hibiscus Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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