Doughnuts, Sour Cream
Krispy Kreme Doughnuts
3.24
% from protein56.68
% from carbs56.68
% from fatNutrition Facts
More items Like Doughnuts, Sour Cream
Sour Cream, Doughnut Holes
Krispy Kreme Doughnuts
Glazed Sour Cream Cake Doughnut
Krispy Kreme
Red Velvet Cake Doughnut
Krispy Kreme Doughnuts
Apple Cinnamon Bites
Krispy Kreme Doughnuts
Blueberry Mini Crullers
Krispy Kreme Doughnuts
Cake Doughnuts
Krispy Kreme Doughnuts
Cake Batter Kreme Doughnuts
Krispy Kreme Doughnuts
Cake Doughnut, Chocolate & Kreme
Krispy Kreme Doughnuts
Cake Mix with Chocolate Flavored Doughnut Glaze
Krispy Kreme Doughnuts
Caramel Macchiato Coffee Thins
Krispy Kreme Doughnuts
Cake Mix with Original Doughnut Glaze
Krispy Kreme Doughnuts
Chocolate Iced Doughnuts with Kreme Filling
Krispy Kreme Doughnuts
Chocolate Dipped Krispy Juniors
Krispy Kreme Doughnuts
Chocolate Iced Custard Filled Doughnuts
Krispy Kreme Doughnuts
Chocolate Iced Glazed Doughnuts with Sprinkles
Krispy Kreme Doughnuts
Cinnamon Coffee Cake Mini Crullers
Krispy Kreme Doughnuts
Chocolate Pie, Glazed
Krispy Kreme Doughnuts
Coffee Shot
Krispy Kreme Doughnuts
Coffee Thins, Cappuccino
Krispy Kreme Doughnuts
Cinnamon Roll Flavored Mini Crullers
Krispy Kreme Doughnuts
Coconut Pie
Krispy Kreme Doughnuts
Coffee Thins, Caramel Macchiato
Krispy Kreme Doughnuts
Coffee Thins, Original Glazed
Krispy Kreme Doughnuts
Doughnuts, Sour Cream Nutrients FAQs
Nutrients
- Doughnuts, Sour Cream has 160mg of Calcium.
- Doughnuts, Sour Cream has 220mg of Sodium, Na.
- Doughnuts, Sour Cream has 20mg of Potassium, K.
- Doughnuts, Sour Cream has 1.1mg of Iron.
What is the calorie content of Doughnuts, Sour Cream?
A typical serving 3 holes (64 grams) of Doughnuts, Sour Cream contains approximately 250 calories.
You can check the exact calorie content by logging Doughnuts, Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Doughnuts, Sour Cream have?
The amount of fat in Doughnuts, Sour Cream depends on the ingredients and preparation method. On average, one serving 3 holes (64 grams) of Doughnuts, Sour Cream contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Doughnuts, Sour Cream have?
The protein content in Doughnuts, Sour Cream depends on the ingredients exists in it. On average, 3 holes (64 grams) of Doughnuts, Sour Cream contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Doughnuts, Sour Cream, Download Nutribit app for healthier you!
How much sugar does a Doughnuts, Sour Cream have?
On average, 3 holes (64 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doughnuts, Sour Cream.
How Much carbohydrates (carbs) is in Doughnuts, Sour Cream?
The amount of carbohydrates (carbs) in Doughnuts, Sour Cream depends on its serving size and preparation. On average, 3 holes (64 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Doughnuts, Sour Cream.
How Much Fiber is in Doughnuts, Sour Cream?
Doughnuts, Sour Cream contains approximately 0 grams of fiber in 3 holes (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Doughnuts, Sour Cream for healthier you!
What vitamins and minerals are in a Doughnuts, Sour Cream?
Doughnuts, Sour Cream contains following minerals:
General
Does Doughnuts, Sour Cream contain caffeine?
Doughnuts, Sour Cream does not contain any caffeine.
Does Doughnuts, Sour Cream contain alcohol?
Doughnuts, Sour Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Doughnuts, Sour Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doughnuts, Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Doughnuts, Sour Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Doughnuts, Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doughnuts, Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Doughnuts, Sour Cream for free?
Yes! Since Doughnuts, Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Doughnuts, Sour Cream with water tracking feature?
Nutribit automatically calculates the water content of Doughnuts, Sour Cream and adds it to your daily hydration log. Simply log Doughnuts, Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Doughnuts, Sour Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Doughnuts, Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Doughnuts, Sour Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Doughnuts, Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Doughnuts, Sour Cream
Calcium in Doughnuts, Sour Cream supports bone health.
Calcium in Doughnuts, Sour Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Doughnuts, Sour Cream supports muscle function.
Calcium in Doughnuts, Sour Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Doughnuts, Sour Cream supports heart health.
Calcium in Doughnuts, Sour Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Doughnuts, Sour Cream supports nerve transmission.
Calcium in Doughnuts, Sour Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Doughnuts, Sour Cream supports blood clotting.
Calcium in Doughnuts, Sour Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Doughnuts, Sour Cream supports hormonal secretion.
Calcium in Doughnuts, Sour Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Doughnuts, Sour Cream supports weight management.
Calcium in Doughnuts, Sour Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Doughnuts, Sour Cream supports dental health.
Calcium in Doughnuts, Sour Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Doughnuts, Sour Cream supports blood pressure regulation.
Calcium in Doughnuts, Sour Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 3 holes Doughnuts, Sour Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.