Mesquite BBQ Quinoa Curls

Simply 7

Total Energy

250

kcal

40.47

% from carbs

14.01

% from protein

45.53

% from fats

In 50 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Sodium, Na

440mg

19.1%

Potassium, K

550mg

11.7%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mesquite BBQ Quinoa Curls

A typical serving 38 curls of Mesquite BBQ Quinoa Curls (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mesquite BBQ Quinoa Curls depends on the ingredients and preparation method. On average, one serving 38 curls (50 grams) of Mesquite BBQ Quinoa Curls contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mesquite BBQ Quinoa Curls depends on the ingredients exists in it. On average, 38 curls of Mesquite BBQ Quinoa Curls (about 50 grams) contains approximately 9 grams of protein.

On average, 38 curls (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 38 curls (about 50 grams) contains about 26 grams of carbohydrates.

Mesquite BBQ Quinoa Curls contains approximately 1 grams of fiber in 38 curls (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 38 curls Mesquite BBQ Quinoa Curls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.