Quinoa Curls
Simply 7
16.74
% from protein41.84
% from carbs41.84
% from fatNutrition Facts
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Quinoa Curls Nutrients FAQs
Nutrients
- Quinoa Curls has 26mg of Calcium.
- Quinoa Curls has 530mg of Sodium, Na.
- Quinoa Curls has 2.7mg of Iron.
What is the calorie content of Quinoa Curls?
A typical serving 3 cups (50 grams) of Quinoa Curls contains approximately 240 calories.
You can check the exact calorie content by logging Quinoa Curls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Curls have?
The amount of fat in Quinoa Curls depends on the ingredients and preparation method. On average, one serving 3 cups (50 grams) of Quinoa Curls contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Curls have?
The protein content in Quinoa Curls depends on the ingredients exists in it. On average, 3 cups (50 grams) of Quinoa Curls contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Curls, Download Nutribit app for healthier you!
How much sugar does a Quinoa Curls have?
On average, 3 cups (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Curls.
How Much carbohydrates (carbs) is in Quinoa Curls?
The amount of carbohydrates (carbs) in Quinoa Curls depends on its serving size and preparation. On average, 3 cups (50 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Curls.
How Much Fiber is in Quinoa Curls?
Quinoa Curls contains approximately 1 grams of fiber in 3 cups (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Curls for healthier you!
What vitamins and minerals are in a Quinoa Curls?
Quinoa Curls contains following minerals:
General
Does Quinoa Curls contain caffeine?
Quinoa Curls does not contain any caffeine.
Does Quinoa Curls contain alcohol?
Quinoa Curls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Curls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Curls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Curls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Curls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Curls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Curls for free?
Yes! Since Quinoa Curls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Curls with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Curls and adds it to your daily hydration log. Simply log Quinoa Curls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Curls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Curls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Curls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Curls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Curls
Protein in Quinoa Curls supports building and repairing tissues.
Builds and repairs tissues in Quinoa Curls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quinoa Curls supports immune function.
Supports immune function in Quinoa Curls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quinoa Curls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quinoa Curls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quinoa Curls provides energy.
Provides energy in Quinoa Curls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quinoa Curls supports muscle growth and strength.
Supports muscle growth and strength in Quinoa Curls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quinoa Curls helps in weight management.
Helps in weight management in Quinoa Curls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quinoa Curls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quinoa Curls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quinoa Curls supports bone health.
Supports bone health in Quinoa Curls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quinoa Curls improves skin, hair, and nails.
Improves skin, hair, and nails in Quinoa Curls is essential for the health and growth of hair, skin, and nails.
Protein in Quinoa Curls regulates blood sugar levels.
Regulates blood sugar levels in Quinoa Curls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quinoa Curls supports fluid balance.
Maintains Fluid Balance in Quinoa Curls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Curls supports nerve function.
Supports Nerve Function in Quinoa Curls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Curls helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Curls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Curls supports muscle function.
Aids Muscle Function in Quinoa Curls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Curls aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Curls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Curls helps balance pH levels.
Balances pH Levels in Quinoa Curls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Curls supports bone health.
Supports Bone Health in Quinoa Curls helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 3 cups Quinoa Curls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.