Supreme White Meat Chicken Salad

Ballard's Farm

Total Energy

320

kcal

9.91

% from carbs

14.86

% from protein

75.23

% from fats

In 106 g

% daily value

Total Fat

27g

41.5%

Saturated

4.5g

22.5%

Cholesterol

90mg

30%

Sodium, Na

400mg

17.4%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Supreme White Meat Chicken Salad

A typical serving 0.5 cup of Supreme White Meat Chicken Salad (106 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Supreme White Meat Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (106 grams) of Supreme White Meat Chicken Salad contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Supreme White Meat Chicken Salad depends on the ingredients exists in it. On average, 0.5 cup of Supreme White Meat Chicken Salad (about 106 grams) contains approximately 12 grams of protein.

On average, 0.5 cup (about 106 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 106 grams) contains about 8 grams of carbohydrates.

Supreme White Meat Chicken Salad contains approximately 1 grams of fiber in 0.5 cup (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.5 cup Supreme White Meat Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.