Cranberry White Meat Chicken Salad

Market 32 by Price Chopper

Total Energy

290

kcal

15.07

% from carbs

23.29

% from protein

61.64

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

3.5g

17.5%

Cholesterol

60mg

20%

Sodium, Na

270mg

11.7%

Potassium, K

169mg

3.6%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

17g

34%

Calcium, Ca

10mg

Iron, Fe

1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry White Meat Chicken Salad

A typical serving 0.5 cup of Cranberry White Meat Chicken Salad (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry White Meat Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Cranberry White Meat Chicken Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry White Meat Chicken Salad depends on the ingredients exists in it. On average, 0.5 cup of Cranberry White Meat Chicken Salad (about 100 grams) contains approximately 17 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 11 grams of carbohydrates.

Cranberry White Meat Chicken Salad contains approximately 1 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.5 cup Cranberry White Meat Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.