Mac & Cheese Dinner, Aged White Cheddar

Pirate's Booty

Total Energy

250

kcal

73.31

% from carbs

15.94

% from protein

10.76

% from fats

In 68 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

560mg

24.3%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese Dinner, Aged White Cheddar

A typical serving 2.5 oz of Mac & Cheese Dinner, Aged White Cheddar (68 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese Dinner, Aged White Cheddar depends on the ingredients and preparation method. On average, one serving 2.5 oz (68 grams) of Mac & Cheese Dinner, Aged White Cheddar contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese Dinner, Aged White Cheddar depends on the ingredients exists in it. On average, 2.5 oz of Mac & Cheese Dinner, Aged White Cheddar (about 68 grams) contains approximately 10 grams of protein.

On average, 2.5 oz (about 68 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 68 grams) contains about 46 grams of carbohydrates.

Mac & Cheese Dinner, Aged White Cheddar contains approximately 1 grams of fiber in 2.5 oz (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2.5 oz Mac & Cheese Dinner, Aged White Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.