Beet & Flax Crackers

The Better Chip

5.53

% from protein

40.55

% from carbs

40.55

% from fat
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Nutrition Facts

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Serving size
In 42 g(42g)
Amount per serving
Calories
210
% Daily value*

Total Fat 13 g
20%

Saturated 1 g
5%

Sodium, Na 140 mg
6.1%

Potassium, K 57 mg
1.2%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 1 mg

Sugars, added 0 g

Beet & Flax Crackers Nutrients FAQs

Nutrients

What is the calorie content of Beet & Flax Crackers?

A typical serving 1 bag (42 grams) of Beet & Flax Crackers contains approximately 210 calories.

You can check the exact calorie content by logging Beet & Flax Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beet & Flax Crackers have?

The amount of fat in Beet & Flax Crackers depends on the ingredients and preparation method. On average, one serving 1 bag (42 grams) of Beet & Flax Crackers contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beet & Flax Crackers have?

The protein content in Beet & Flax Crackers depends on the ingredients exists in it. On average, 1 bag (42 grams) of Beet & Flax Crackers contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Beet & Flax Crackers, Download Nutribit app for healthier you!

How much sugar does a Beet & Flax Crackers have?

On average, 1 bag (42 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beet & Flax Crackers.

How Much carbohydrates (carbs) is in Beet & Flax Crackers?

The amount of carbohydrates (carbs) in Beet & Flax Crackers depends on its serving size and preparation. On average, 1 bag (42 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beet & Flax Crackers.

How Much Fiber is in Beet & Flax Crackers?

Beet & Flax Crackers contains approximately 3 grams of fiber in 1 bag (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beet & Flax Crackers for healthier you!

What vitamins and minerals are in a Beet & Flax Crackers?

Beet & Flax Crackers contains following minerals:

  • Beet & Flax Crackers has 50mg of Calcium.
  • Beet & Flax Crackers has 140mg of Sodium, Na.
  • Beet & Flax Crackers has 57mg of Potassium, K.
  • Beet & Flax Crackers has 1mg of Iron.

General

Does Beet & Flax Crackers contain caffeine?

Beet & Flax Crackers does not contain any caffeine.

Does Beet & Flax Crackers contain alcohol?

Beet & Flax Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beet & Flax Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet & Flax Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beet & Flax Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beet & Flax Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet & Flax Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beet & Flax Crackers for free?

Yes! Since Beet & Flax Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beet & Flax Crackers with water tracking feature?

Nutribit automatically calculates the water content of Beet & Flax Crackers and adds it to your daily hydration log. Simply log Beet & Flax Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beet & Flax Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beet & Flax Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beet & Flax Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beet & Flax Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beet & Flax Crackers

How to burn 210 calories?

The amount of exercise required to burn off 1 bag Beet & Flax Crackers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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