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Beet & Flax Crackers

The Better Chip

210

kcal Energy

40.6%

% from carbs

5.5%

% from protein

53.9%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
210

% Daily Value

Total Fat 13 g
20%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Potassium, K 57 mg
1.2%
Total Carbohydrates 22 g
8%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beet & Flax Crackers

Nutrients

What is the calorie content of Beet & Flax Crackers?

A typical serving 1 bag of Beet & Flax Crackers (42 grams) contains approximately 210 calories. You can check the exact calorie content by logging Beet & Flax Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beet & Flax Crackers have?

The amount of fat in Beet & Flax Crackers depends on the ingredients and preparation method. On average, one serving 1 bag (42 grams) of Beet & Flax Crackers contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beet & Flax Crackers have?

The protein content in Beet & Flax Crackers depends on the ingredients exists in it. On average, 1 bag of Beet & Flax Crackers (about 42 grams) contains approximately 3 grams of protein.

Is Beet & Flax Crackers a good source of protein?

The protein content in Beet & Flax Crackers depends on the ingredients exists in it. On average, 1 bag of Beet & Flax Crackers (about 42 grams) contains approximately 3 grams of protein.

How much sugar does a Beet & Flax Crackers have?

On average, 1 bag (about 42 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beet & Flax Crackers contain added sugar?

On average, 1 bag (about 42 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beet & Flax Crackers?

On average, 1 bag (about 42 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Beet & Flax Crackers?

Beet & Flax Crackers contains approximately 3 grams of fiber in 1 bag (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beet & Flax Crackers?

Beet & Flax Crackers contains approximately 3 grams of fiber in 1 bag (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beet & Flax Crackers suitable for vegans?

Beet & Flax Crackers contains approximately 3 grams of fiber in 1 bag (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beet & Flax Crackers contain caffeine?

Beet & Flax Crackers contains approximately 3 grams of fiber in 1 bag (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beet & Flax Crackers contain alcohol?

Beet & Flax Crackers contains approximately 3 grams of fiber in 1 bag (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beet & Flax Crackers healthier?

Beet & Flax Crackers contains approximately 3 grams of fiber in 1 bag (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beet & Flax Crackers in Nutribit?

Beet & Flax Crackers contains approximately 3 grams of fiber in 1 bag (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beet & Flax Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet & Flax Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beet & Flax Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beet & Flax Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet & Flax Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beet & Flax Crackers for free?

Yes! Since Beet & Flax Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beet & Flax Crackers with water tracking feature?

Nutribit automatically calculates the water content of Beet & Flax Crackers and adds it to your daily hydration log. Simply log Beet & Flax Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beet & Flax Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beet & Flax Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beet & Flax Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beet & Flax Crackers data can be accessed offline in the Nutribit app anytime anywhere!