Hickory Ham & Cheese Sandwich

Hot Pockets

Total Energy

250

kcal

60.91

% from carbs

13.17

% from protein

25.93

% from fats

In 113 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

430mg

18.7%

Potassium, K

190mg

4%

Total Carbohydrates

37g

13.5%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

120mg

Iron, Fe

2.1mg

Vitamin D (D2 + D3), International Units

60IU

Vitamin D (D2 + D3)

1.5UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hickory Ham & Cheese Sandwich

A typical serving 1 sandwich of Hickory Ham & Cheese Sandwich (113 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hickory Ham & Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (113 grams) of Hickory Ham & Cheese Sandwich contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hickory Ham & Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Hickory Ham & Cheese Sandwich (about 113 grams) contains approximately 8 grams of protein.

On average, 1 sandwich (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 113 grams) contains about 37 grams of carbohydrates.

Hickory Ham & Cheese Sandwich contains approximately 0.5 grams of fiber in 1 sandwich (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 sandwich Hickory Ham & Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.