Hickory Ham & Cheese Sandwich
Hot Pockets
13.17
% from protein60.91
% from carbs60.91
% from fatNutrition Facts
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Hickory Ham & Cheese Sandwich Nutrients FAQs
Nutrients
- Vitamin D:Hickory Ham & Cheese Sandwich has 60 IU of Vitamin D.
- Hickory Ham & Cheese Sandwich has 120mg of Calcium.
- Hickory Ham & Cheese Sandwich has 430mg of Sodium, Na.
- Hickory Ham & Cheese Sandwich has 190mg of Potassium, K.
- Hickory Ham & Cheese Sandwich has 2.1mg of Iron.
What is the calorie content of Hickory Ham & Cheese Sandwich?
A typical serving 1 sandwich (113 grams) of Hickory Ham & Cheese Sandwich contains approximately 250 calories.
You can check the exact calorie content by logging Hickory Ham & Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hickory Ham & Cheese Sandwich have?
The amount of fat in Hickory Ham & Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (113 grams) of Hickory Ham & Cheese Sandwich contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hickory Ham & Cheese Sandwich have?
The protein content in Hickory Ham & Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich (113 grams) of Hickory Ham & Cheese Sandwich contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Hickory Ham & Cheese Sandwich, Download Nutribit app for healthier you!
How much sugar does a Hickory Ham & Cheese Sandwich have?
On average, 1 sandwich (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hickory Ham & Cheese Sandwich.
How Much carbohydrates (carbs) is in Hickory Ham & Cheese Sandwich?
The amount of carbohydrates (carbs) in Hickory Ham & Cheese Sandwich depends on its serving size and preparation. On average, 1 sandwich (113 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hickory Ham & Cheese Sandwich.
How Much Fiber is in Hickory Ham & Cheese Sandwich?
Hickory Ham & Cheese Sandwich contains approximately 0.5 grams of fiber in 1 sandwich (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hickory Ham & Cheese Sandwich for healthier you!
What vitamins and minerals are in a Hickory Ham & Cheese Sandwich?
Vitamins in Hickory Ham & Cheese Sandwich:
Hickory Ham & Cheese Sandwich contains following minerals:
General
Does Hickory Ham & Cheese Sandwich contain caffeine?
Hickory Ham & Cheese Sandwich does not contain any caffeine.
Does Hickory Ham & Cheese Sandwich contain alcohol?
Hickory Ham & Cheese Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hickory Ham & Cheese Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hickory Ham & Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hickory Ham & Cheese Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hickory Ham & Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hickory Ham & Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hickory Ham & Cheese Sandwich for free?
Yes! Since Hickory Ham & Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hickory Ham & Cheese Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Hickory Ham & Cheese Sandwich and adds it to your daily hydration log. Simply log Hickory Ham & Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hickory Ham & Cheese Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hickory Ham & Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hickory Ham & Cheese Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hickory Ham & Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hickory Ham & Cheese Sandwich
Protein in Hickory Ham & Cheese Sandwich supports building and repairing tissues.
Builds and repairs tissues in Hickory Ham & Cheese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hickory Ham & Cheese Sandwich supports immune function.
Supports immune function in Hickory Ham & Cheese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hickory Ham & Cheese Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hickory Ham & Cheese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hickory Ham & Cheese Sandwich provides energy.
Provides energy in Hickory Ham & Cheese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hickory Ham & Cheese Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Hickory Ham & Cheese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hickory Ham & Cheese Sandwich helps in weight management.
Helps in weight management in Hickory Ham & Cheese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hickory Ham & Cheese Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hickory Ham & Cheese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hickory Ham & Cheese Sandwich supports bone health.
Supports bone health in Hickory Ham & Cheese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hickory Ham & Cheese Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Hickory Ham & Cheese Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Hickory Ham & Cheese Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Hickory Ham & Cheese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hickory Ham & Cheese Sandwich supports fluid balance.
Maintains Fluid Balance in Hickory Ham & Cheese Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hickory Ham & Cheese Sandwich supports nerve function.
Supports Nerve Function in Hickory Ham & Cheese Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hickory Ham & Cheese Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Hickory Ham & Cheese Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hickory Ham & Cheese Sandwich supports muscle function.
Aids Muscle Function in Hickory Ham & Cheese Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hickory Ham & Cheese Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Hickory Ham & Cheese Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hickory Ham & Cheese Sandwich helps balance pH levels.
Balances pH Levels in Hickory Ham & Cheese Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hickory Ham & Cheese Sandwich supports bone health.
Supports Bone Health in Hickory Ham & Cheese Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 sandwich Hickory Ham & Cheese Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.