Ranch Blasted Crust Chicken Bacon Ranch Sandwich

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Total Energy

450

kcal

51.21

% from carbs

15.01

% from protein

33.77

% from fats

In 191 g

% daily value


Total Fat

17g

26.2%


Saturated

8g

40%


Cholesterol

35mg

11.7%


Sodium, Na

1160mg

50.4%


Potassium, K

360mg

7.7%


Total Carbohydrates

58g

21.1%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

17g

34%






Calcium, Ca

260mg


Iron, Fe

4mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ranch Blasted Crust Chicken Bacon Ranch Sandwich

A typical serving 1 sandwich of Ranch Blasted Crust Chicken Bacon Ranch Sandwich (191 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ranch Blasted Crust Chicken Bacon Ranch Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (191 grams) of Ranch Blasted Crust Chicken Bacon Ranch Sandwich contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ranch Blasted Crust Chicken Bacon Ranch Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Ranch Blasted Crust Chicken Bacon Ranch Sandwich (about 191 grams) contains approximately 17 grams of protein.

On average, 1 sandwich (about 191 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 191 grams) contains about 58 grams of carbohydrates.

Ranch Blasted Crust Chicken Bacon Ranch Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Ranch Blasted Crust Chicken Bacon Ranch Sandwich

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.