Beans 'N Ham

Burgers' Smokehouse

Total Energy

130 kcal

55.97

% from carbs

32.92

% from protein

11.11

% from fats

Quantity

Unit

In 130 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

350mg

15.2%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

1g

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beans 'N Ham

How Many Calories Are in Beans 'N Ham?

A typical serving 0.5 cup of Beans 'N Ham (130 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Beans 'N Ham?

The amount of fat in Beans 'N Ham depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Beans 'N Ham contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Beans 'N Ham?

The protein content in Beans 'N Ham depends on the ingredients exists in it. On average, 0.5 cup of Beans 'N Ham (about 130 grams) contains approximately 10 grams of protein.

How Much Sugar is in Beans 'N Ham?

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beans 'N Ham?

90 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Beans 'N Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.