Crackers, Sea Salt & Ancient Grains

Way Better Snacks

9.49

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.1 g(2g)
Amount per serving
Calories
9.3
% Daily value*

Total Fat 0.2 g
0.3%

Sodium, Na 15 mg
0.7%

Potassium, K 7 mg
0.1%

Total Carbohydrates 1.6 g
0.6%

Fiber 0.1 g
0.5%

Sugars 0.1 g
0.1%

Protein 0.2 g
0.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0.9 mg

Iron 0.1 mg

Sugars, added 0.1 g

Crackers, Sea Salt & Ancient Grains Nutrients FAQs

Nutrients

What is the calorie content of Crackers, Sea Salt & Ancient Grains?

A typical serving 14 crackers (30 grams) of Crackers, Sea Salt & Ancient Grains contains approximately 130 calories.

You can check the exact calorie content by logging Crackers, Sea Salt & Ancient Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Sea Salt & Ancient Grains have?

The amount of fat in Crackers, Sea Salt & Ancient Grains depends on the ingredients and preparation method. On average, one serving 14 crackers (30 grams) of Crackers, Sea Salt & Ancient Grains contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Sea Salt & Ancient Grains have?

The protein content in Crackers, Sea Salt & Ancient Grains depends on the ingredients exists in it. On average, 14 crackers (30 grams) of Crackers, Sea Salt & Ancient Grains contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Crackers, Sea Salt & Ancient Grains, Download Nutribit app for healthier you!

How much sugar does a Crackers, Sea Salt & Ancient Grains have?

On average, 14 crackers (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Sea Salt & Ancient Grains.

How Much carbohydrates (carbs) is in Crackers, Sea Salt & Ancient Grains?

The amount of carbohydrates (carbs) in Crackers, Sea Salt & Ancient Grains depends on its serving size and preparation. On average, 14 crackers (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crackers, Sea Salt & Ancient Grains.

How Much Fiber is in Crackers, Sea Salt & Ancient Grains?

Crackers, Sea Salt & Ancient Grains contains approximately 2 grams of fiber in 14 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Sea Salt & Ancient Grains for healthier you!

What vitamins and minerals are in a Crackers, Sea Salt & Ancient Grains?

Crackers, Sea Salt & Ancient Grains contains following minerals:

  • Crackers, Sea Salt & Ancient Grains has 13mg of Calcium.
  • Crackers, Sea Salt & Ancient Grains has 210mg of Sodium, Na.
  • Crackers, Sea Salt & Ancient Grains has 98mg of Potassium, K.
  • Crackers, Sea Salt & Ancient Grains has 1mg of Iron.

General

Does Crackers, Sea Salt & Ancient Grains contain caffeine?

Crackers, Sea Salt & Ancient Grains does not contain any caffeine.

Does Crackers, Sea Salt & Ancient Grains contain alcohol?

Crackers, Sea Salt & Ancient Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Sea Salt & Ancient Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Sea Salt & Ancient Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Sea Salt & Ancient Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Sea Salt & Ancient Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Sea Salt & Ancient Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Sea Salt & Ancient Grains for free?

Yes! Since Crackers, Sea Salt & Ancient Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Sea Salt & Ancient Grains with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Sea Salt & Ancient Grains and adds it to your daily hydration log. Simply log Crackers, Sea Salt & Ancient Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Sea Salt & Ancient Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Sea Salt & Ancient Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Sea Salt & Ancient Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Sea Salt & Ancient Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crackers, Sea Salt & Ancient Grains

How to burn 130 calories?

The amount of exercise required to burn off 14 crackers Crackers, Sea Salt & Ancient Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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