Ancient Grains
Pepperidge Farm
16.39
% from protein68.85
% from carbs68.85
% from fatNutrition Facts
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Ancient Grains Nutrients FAQs
Nutrients
- Ancient Grains has 52mg of Calcium.
- Ancient Grains has 95mg of Sodium, Na.
- Ancient Grains has 1.08mg of Iron.
What is the calorie content of Ancient Grains?
A typical serving 1 slice (43 grams) of Ancient Grains contains approximately 110 calories.
You can check the exact calorie content by logging Ancient Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ancient Grains have?
The amount of fat in Ancient Grains depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Ancient Grains contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ancient Grains have?
The protein content in Ancient Grains depends on the ingredients exists in it. On average, 1 slice (43 grams) of Ancient Grains contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Ancient Grains, Download Nutribit app for healthier you!
How much sugar does a Ancient Grains have?
On average, 1 slice (43 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grains.
How Much carbohydrates (carbs) is in Ancient Grains?
The amount of carbohydrates (carbs) in Ancient Grains depends on its serving size and preparation. On average, 1 slice (43 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ancient Grains.
How Much Fiber is in Ancient Grains?
Ancient Grains contains approximately 3 grams of fiber in 1 slice (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grains for healthier you!
What vitamins and minerals are in a Ancient Grains?
Ancient Grains contains following minerals:
General
Does Ancient Grains contain caffeine?
Ancient Grains does not contain any caffeine.
Does Ancient Grains contain alcohol?
Ancient Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ancient Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ancient Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ancient Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ancient Grains for free?
Yes! Since Ancient Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ancient Grains with water tracking feature?
Nutribit automatically calculates the water content of Ancient Grains and adds it to your daily hydration log. Simply log Ancient Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ancient Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ancient Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ancient Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ancient Grains
How to burn 110 calories?
The amount of exercise required to burn off 1 slice Ancient Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.