Flatbread Crackers, Ancient Grains

Mariner Biscuit Company

7.02

% from protein

77.19

% from carbs

77.19

% from fat
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Nutrition Facts

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Serving size
In 9.3 g(9g)
Amount per serving
Calories
40
% Daily value*

Total Fat 0.7 g
1%

Sodium, Na 86.7 mg
3.8%

Total Carbohydrates 7.3 g
2.7%

Fiber 0.3 g
1.2%

Sugars 0.3 g
0.7%

Protein 0.7 g
1.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Flatbread Crackers, Ancient Grains Nutrients FAQs

Nutrients

What is the calorie content of Flatbread Crackers, Ancient Grains?

A typical serving 1.5 flatbreads (14 grams) of Flatbread Crackers, Ancient Grains contains approximately 60 calories.

You can check the exact calorie content by logging Flatbread Crackers, Ancient Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread Crackers, Ancient Grains have?

The amount of fat in Flatbread Crackers, Ancient Grains depends on the ingredients and preparation method. On average, one serving 1.5 flatbreads (14 grams) of Flatbread Crackers, Ancient Grains contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread Crackers, Ancient Grains have?

The protein content in Flatbread Crackers, Ancient Grains depends on the ingredients exists in it. On average, 1.5 flatbreads (14 grams) of Flatbread Crackers, Ancient Grains contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread Crackers, Ancient Grains, Download Nutribit app for healthier you!

How much sugar does a Flatbread Crackers, Ancient Grains have?

On average, 1.5 flatbreads (14 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Crackers, Ancient Grains.

How Much carbohydrates (carbs) is in Flatbread Crackers, Ancient Grains?

The amount of carbohydrates (carbs) in Flatbread Crackers, Ancient Grains depends on its serving size and preparation. On average, 1.5 flatbreads (14 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread Crackers, Ancient Grains.

How Much Fiber is in Flatbread Crackers, Ancient Grains?

Flatbread Crackers, Ancient Grains contains approximately 0.5 grams of fiber in 1.5 flatbreads (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Crackers, Ancient Grains for healthier you!

What vitamins and minerals are in a Flatbread Crackers, Ancient Grains?

Flatbread Crackers, Ancient Grains contains following minerals:

  • Flatbread Crackers, Ancient Grains has 130mg of Sodium, Na.

General

Does Flatbread Crackers, Ancient Grains contain caffeine?

Flatbread Crackers, Ancient Grains does not contain any caffeine.

Does Flatbread Crackers, Ancient Grains contain alcohol?

Flatbread Crackers, Ancient Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread Crackers, Ancient Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Crackers, Ancient Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread Crackers, Ancient Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread Crackers, Ancient Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Crackers, Ancient Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread Crackers, Ancient Grains for free?

Yes! Since Flatbread Crackers, Ancient Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread Crackers, Ancient Grains with water tracking feature?

Nutribit automatically calculates the water content of Flatbread Crackers, Ancient Grains and adds it to your daily hydration log. Simply log Flatbread Crackers, Ancient Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread Crackers, Ancient Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Crackers, Ancient Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread Crackers, Ancient Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread Crackers, Ancient Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread Crackers, Ancient Grains

How to burn 60 calories?

The amount of exercise required to burn off 1.5 flatbreads Flatbread Crackers, Ancient Grains

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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