Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz

Crunch Pak

Total Energy

190

kcal

32.26

% from carbs

19.35

% from protein

48.39

% from fats

In 113 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

35mg

11.7%

Sodium, Na

380mg

16.5%

Potassium, K

90mg

1.9%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

9g

18%

Calcium, Ca

160mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz

A typical serving 1 package of Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz (113 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz depends on the ingredients exists in it. On average, 1 package of Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz (about 113 grams) contains approximately 9 grams of protein.

On average, 1 package (about 113 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 113 grams) contains about 15 grams of carbohydrates.

Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz contains approximately 1 grams of fiber in 1 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 package Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.