Protein Snacker, Sweet Apple Slices, Cheddar Cheese, & Pretzels

Crunch Pak

Total Energy

240

kcal

49.79

% from carbs

15.45

% from protein

34.76

% from fats

In 135 g

% daily value


Total Fat

9g

13.8%


Saturated

5g

25%


Cholesterol

30mg

10%


Sodium, Na

540mg

23.5%



Total Carbohydrates

29g

10.5%


Fiber

2g

7.1%


Sugars

9g

18%


Protein

9g

18%






Calcium, Ca

325mg


Iron, Fe

1.1mg


Vitamin C, total ascorbic acid

114mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Snacker, Sweet Apple Slices, Cheddar Cheese, & Pretzels

A typical serving 1 tray of Protein Snacker, Sweet Apple Slices, Cheddar Cheese, & Pretzels (135 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Snacker, Sweet Apple Slices, Cheddar Cheese, & Pretzels depends on the ingredients and preparation method. On average, one serving 1 tray (135 grams) of Protein Snacker, Sweet Apple Slices, Cheddar Cheese, & Pretzels contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Snacker, Sweet Apple Slices, Cheddar Cheese, & Pretzels depends on the ingredients exists in it. On average, 1 tray of Protein Snacker, Sweet Apple Slices, Cheddar Cheese, & Pretzels (about 135 grams) contains approximately 9 grams of protein.

On average, 1 tray (about 135 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 135 grams) contains about 29 grams of carbohydrates.

Protein Snacker, Sweet Apple Slices, Cheddar Cheese, & Pretzels contains approximately 2 grams of fiber in 1 tray (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 tray Protein Snacker, Sweet Apple Slices, Cheddar Cheese, & Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.