Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels

Crunch Pak

15.45

% from protein

49.79

% from carbs

49.79

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
50.5
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 1.1 g
5.3%

Cholesterol 6.3 mg
2.1%

Sodium, Na 113.7 mg
4.9%

Total Carbohydrates 6.1 g
2.2%

Fiber 0.4 g
1.5%

Sugars 1.9 g
3.8%

Protein 1.9 g
3.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 68.4 mg

Iron 0.2 mg

Sugars, added 0 g

Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels?

A typical serving 4.75 oz (135 grams) of Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels contains approximately 240 calories.

You can check the exact calorie content by logging Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels have?

The amount of fat in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels depends on the ingredients and preparation method. On average, one serving 4.75 oz (135 grams) of Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels have?

The protein content in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels depends on the ingredients exists in it. On average, 4.75 oz (135 grams) of Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels, Download Nutribit app for healthier you!

How much sugar does a Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels have?

On average, 4.75 oz (135 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels.

How Much carbohydrates (carbs) is in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels?

The amount of carbohydrates (carbs) in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels depends on its serving size and preparation. On average, 4.75 oz (135 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels.

How Much Fiber is in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels?

Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels contains approximately 2 grams of fiber in 4.75 oz (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels for healthier you!

What vitamins and minerals are in a Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels?

Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels contains following minerals:

  • Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels has 325mg of Calcium.
  • Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels has 540mg of Sodium, Na.
  • Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels has 1.08mg of Iron.

General

Does Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels contain caffeine?

Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels does not contain any caffeine.

Does Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels contain alcohol?

Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels for free?

Yes! Since Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels and adds it to your daily hydration log. Simply log Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels

Protein in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports building and repairing tissues.

Builds and repairs tissues in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports immune function.

Supports immune function in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels provides energy.

Provides energy in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports muscle growth and strength.

Supports muscle growth and strength in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels helps in weight management.

Helps in weight management in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports bone health.

Supports bone health in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels is essential for the health and growth of hair, skin, and nails.

Protein in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels regulates blood sugar levels.

Regulates blood sugar levels in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports bone health.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports muscle function.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports heart health.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports nerve transmission.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports blood clotting.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports hormonal secretion.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports weight management.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports dental health.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports blood pressure regulation.

Calcium in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports fluid balance.

Maintains Fluid Balance in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports nerve function.

Supports Nerve Function in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels helps regulate blood pressure.

Regulates Blood Pressure in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports muscle function.

Aids Muscle Function in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels aids nutrient absorption.

Improves Nutrient Absorption in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels helps balance pH levels.

Balances pH Levels in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels supports bone health.

Supports Bone Health in Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 4.75 oz Protein Snacker, Sweet Apple Slices, Cheddar Cheese and Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP