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Trail Mix, Protein, Sesame Cashew

Wildroots

170

kcal Energy

28.9%

% from carbs

16.9%

% from protein

54.2%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
170

% Daily Value

Total Fat 10 g
15.4%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 135 mg
5.9%
Potassium, K 160 mg
3.4%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 7 g
14%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 80 mg
Iron, Fe 1.4 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Trail Mix, Protein, Sesame Cashew

Nutrients

What is the calorie content of Trail Mix, Protein, Sesame Cashew?

A typical serving 0.25 cup of Trail Mix, Protein, Sesame Cashew (32 grams) contains approximately 170 calories. You can check the exact calorie content by logging Trail Mix, Protein, Sesame Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Protein, Sesame Cashew have?

The amount of fat in Trail Mix, Protein, Sesame Cashew depends on the ingredients and preparation method. On average, one serving 0.25 cup (32 grams) of Trail Mix, Protein, Sesame Cashew contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Protein, Sesame Cashew have?

The protein content in Trail Mix, Protein, Sesame Cashew depends on the ingredients exists in it. On average, 0.25 cup of Trail Mix, Protein, Sesame Cashew (about 32 grams) contains approximately 7 grams of protein.

Is Trail Mix, Protein, Sesame Cashew a good source of protein?

The protein content in Trail Mix, Protein, Sesame Cashew depends on the ingredients exists in it. On average, 0.25 cup of Trail Mix, Protein, Sesame Cashew (about 32 grams) contains approximately 7 grams of protein.

How much sugar does a Trail Mix, Protein, Sesame Cashew have?

On average, 0.25 cup (about 32 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Trail Mix, Protein, Sesame Cashew contain added sugar?

On average, 0.25 cup (about 32 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Trail Mix, Protein, Sesame Cashew?

On average, 0.25 cup (about 32 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Trail Mix, Protein, Sesame Cashew?

Trail Mix, Protein, Sesame Cashew contains approximately 2 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Trail Mix, Protein, Sesame Cashew?

Trail Mix, Protein, Sesame Cashew contains approximately 2 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Trail Mix, Protein, Sesame Cashew suitable for vegans?

Trail Mix, Protein, Sesame Cashew contains approximately 2 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trail Mix, Protein, Sesame Cashew contain caffeine?

Trail Mix, Protein, Sesame Cashew contains approximately 2 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trail Mix, Protein, Sesame Cashew contain alcohol?

Trail Mix, Protein, Sesame Cashew contains approximately 2 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Trail Mix, Protein, Sesame Cashew healthier?

Trail Mix, Protein, Sesame Cashew contains approximately 2 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Trail Mix, Protein, Sesame Cashew in Nutribit?

Trail Mix, Protein, Sesame Cashew contains approximately 2 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Protein, Sesame Cashew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Protein, Sesame Cashew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Protein, Sesame Cashew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Protein, Sesame Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Protein, Sesame Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Protein, Sesame Cashew for free?

Yes! Since Trail Mix, Protein, Sesame Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Protein, Sesame Cashew with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Protein, Sesame Cashew and adds it to your daily hydration log. Simply log Trail Mix, Protein, Sesame Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Protein, Sesame Cashew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Protein, Sesame Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Protein, Sesame Cashew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Protein, Sesame Cashew data can be accessed offline in the Nutribit app anytime anywhere!