Active Mix, Pancake, Waffle & Baking Mix

Wildroots

Total Energy

210

kcal

61.4

% from carbs

26.05

% from protein

12.56

% from fats

In 58 g

% daily value


Total Fat

3g

4.6%


Saturated

0.5g

2.5%



Sodium, Na

600mg

26.1%



Total Carbohydrates

33g

12%


Fiber

5g

17.9%


Sugars

7g

14%


Protein

14g

28%






Calcium, Ca

78mg


Iron, Fe

2.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Active Mix, Pancake, Waffle & Baking Mix

A typical serving 0.5 cup mix of Active Mix, Pancake, Waffle & Baking Mix (58 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Active Mix, Pancake, Waffle & Baking Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (58 grams) of Active Mix, Pancake, Waffle & Baking Mix contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Active Mix, Pancake, Waffle & Baking Mix depends on the ingredients exists in it. On average, 0.5 cup mix of Active Mix, Pancake, Waffle & Baking Mix (about 58 grams) contains approximately 14 grams of protein.

On average, 0.5 cup mix (about 58 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup mix (about 58 grams) contains about 33 grams of carbohydrates.

Active Mix, Pancake, Waffle & Baking Mix contains approximately 5 grams of fiber in 0.5 cup mix (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup mix Active Mix, Pancake, Waffle & Baking Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.