Fermented Soy Beans w/ Sauce, Mustard

Hime Brand

Total Energy

150

kcal

38.89

% from carbs

36.11

% from protein

25

% from fats

In 90 g

% daily value


Total Fat

4g

6.2%


Saturated

0.5g

2.5%



Sodium, Na

350mg

15.2%



Total Carbohydrates

14g

5.1%


Fiber

9g

32.1%


Sugars

1g

2%


Protein

13g

26%






Calcium, Ca

78mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fermented Soy Beans w/ Sauce, Mustard

A typical serving 2 packages of Fermented Soy Beans w/ Sauce, Mustard (90 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fermented Soy Beans w/ Sauce, Mustard depends on the ingredients and preparation method. On average, one serving 2 packages (90 grams) of Fermented Soy Beans w/ Sauce, Mustard contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fermented Soy Beans w/ Sauce, Mustard depends on the ingredients exists in it. On average, 2 packages of Fermented Soy Beans w/ Sauce, Mustard (about 90 grams) contains approximately 13 grams of protein.

On average, 2 packages (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 packages (about 90 grams) contains about 14 grams of carbohydrates.

Fermented Soy Beans w/ Sauce, Mustard contains approximately 9 grams of fiber in 2 packages (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 2 packages Fermented Soy Beans w/ Sauce, Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.