Mito Natto Fermented Soybeans with Sauce & Mustard
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33.53
% from protein28.74
% from carbs28.74
% from fatNutrition Facts
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Mito Natto Fermented Soybeans with Sauce & Mustard Nutrients FAQs
Nutrients
- Mito Natto Fermented Soybeans with Sauce & Mustard has 78mg of Calcium.
- Mito Natto Fermented Soybeans with Sauce & Mustard has 160mg of Sodium, Na.
- Mito Natto Fermented Soybeans with Sauce & Mustard has 470mg of Potassium, K.
- Mito Natto Fermented Soybeans with Sauce & Mustard has 2.7mg of Iron.
What is the calorie content of Mito Natto Fermented Soybeans with Sauce & Mustard?
A typical serving 1 pack (85 grams) of Mito Natto Fermented Soybeans with Sauce & Mustard contains approximately 170 calories.
You can check the exact calorie content by logging Mito Natto Fermented Soybeans with Sauce & Mustard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mito Natto Fermented Soybeans with Sauce & Mustard have?
The amount of fat in Mito Natto Fermented Soybeans with Sauce & Mustard depends on the ingredients and preparation method. On average, one serving 1 pack (85 grams) of Mito Natto Fermented Soybeans with Sauce & Mustard contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mito Natto Fermented Soybeans with Sauce & Mustard have?
The protein content in Mito Natto Fermented Soybeans with Sauce & Mustard depends on the ingredients exists in it. On average, 1 pack (85 grams) of Mito Natto Fermented Soybeans with Sauce & Mustard contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Mito Natto Fermented Soybeans with Sauce & Mustard, Download Nutribit app for healthier you!
How much sugar does a Mito Natto Fermented Soybeans with Sauce & Mustard have?
On average, 1 pack (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mito Natto Fermented Soybeans with Sauce & Mustard.
How Much carbohydrates (carbs) is in Mito Natto Fermented Soybeans with Sauce & Mustard?
The amount of carbohydrates (carbs) in Mito Natto Fermented Soybeans with Sauce & Mustard depends on its serving size and preparation. On average, 1 pack (85 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mito Natto Fermented Soybeans with Sauce & Mustard.
How Much Fiber is in Mito Natto Fermented Soybeans with Sauce & Mustard?
Mito Natto Fermented Soybeans with Sauce & Mustard contains approximately 11 grams of fiber in 1 pack (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mito Natto Fermented Soybeans with Sauce & Mustard for healthier you!
What vitamins and minerals are in a Mito Natto Fermented Soybeans with Sauce & Mustard?
Mito Natto Fermented Soybeans with Sauce & Mustard contains following minerals:
General
Does Mito Natto Fermented Soybeans with Sauce & Mustard contain caffeine?
Mito Natto Fermented Soybeans with Sauce & Mustard does not contain any caffeine.
Does Mito Natto Fermented Soybeans with Sauce & Mustard contain alcohol?
Mito Natto Fermented Soybeans with Sauce & Mustard does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mito Natto Fermented Soybeans with Sauce & Mustard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mito Natto Fermented Soybeans with Sauce & Mustard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mito Natto Fermented Soybeans with Sauce & Mustard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mito Natto Fermented Soybeans with Sauce & Mustard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mito Natto Fermented Soybeans with Sauce & Mustard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mito Natto Fermented Soybeans with Sauce & Mustard for free?
Yes absolutely, Since Mito Natto Fermented Soybeans with Sauce & Mustard does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mito Natto Fermented Soybeans with Sauce & Mustard with water tracking feature?
Mito Natto Fermented Soybeans with Sauce & Mustard does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mito Natto Fermented Soybeans with Sauce & Mustard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mito Natto Fermented Soybeans with Sauce & Mustard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mito Natto Fermented Soybeans with Sauce & Mustard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mito Natto Fermented Soybeans with Sauce & Mustard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mito Natto Fermented Soybeans with Sauce & Mustard
Protein in Mito Natto Fermented Soybeans with Sauce & Mustard supports building and repairing tissues.
Builds and repairs tissues in Mito Natto Fermented Soybeans with Sauce & Mustard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mito Natto Fermented Soybeans with Sauce & Mustard supports immune function.
Supports immune function in Mito Natto Fermented Soybeans with Sauce & Mustard is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mito Natto Fermented Soybeans with Sauce & Mustard helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mito Natto Fermented Soybeans with Sauce & Mustard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mito Natto Fermented Soybeans with Sauce & Mustard provides energy.
Provides energy in Mito Natto Fermented Soybeans with Sauce & Mustard can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mito Natto Fermented Soybeans with Sauce & Mustard supports muscle growth and strength.
Supports muscle growth and strength in Mito Natto Fermented Soybeans with Sauce & Mustard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mito Natto Fermented Soybeans with Sauce & Mustard helps in weight management.
Helps in weight management in Mito Natto Fermented Soybeans with Sauce & Mustard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mito Natto Fermented Soybeans with Sauce & Mustard aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mito Natto Fermented Soybeans with Sauce & Mustard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mito Natto Fermented Soybeans with Sauce & Mustard supports bone health.
Supports bone health in Mito Natto Fermented Soybeans with Sauce & Mustard plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mito Natto Fermented Soybeans with Sauce & Mustard improves skin, hair, and nails.
Improves skin, hair, and nails in Mito Natto Fermented Soybeans with Sauce & Mustard is essential for the health and growth of hair, skin, and nails.
Protein in Mito Natto Fermented Soybeans with Sauce & Mustard regulates blood sugar levels.
Regulates blood sugar levels in Mito Natto Fermented Soybeans with Sauce & Mustard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mito Natto Fermented Soybeans with Sauce & Mustard supports digestion.
Fiber in Mito Natto Fermented Soybeans with Sauce & Mustard aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mito Natto Fermented Soybeans with Sauce & Mustard supports heart health.
Soluble fiber in Mito Natto Fermented Soybeans with Sauce & Mustard can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mito Natto Fermented Soybeans with Sauce & Mustard aids in weight management.
Fiber-rich foods in Mito Natto Fermented Soybeans with Sauce & Mustard increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mito Natto Fermented Soybeans with Sauce & Mustard regulates blood sugar.
Fiber in Mito Natto Fermented Soybeans with Sauce & Mustard helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mito Natto Fermented Soybeans with Sauce & Mustard promotes gut health.
Fiber in Mito Natto Fermented Soybeans with Sauce & Mustard acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mito Natto Fermented Soybeans with Sauce & Mustard lowers the risk of colon cancer.
A high-fiber diet from Mito Natto Fermented Soybeans with Sauce & Mustard is linked to a reduced risk of colon cancer.
Fiber in Mito Natto Fermented Soybeans with Sauce & Mustard improves skin health.
Fiber in Mito Natto Fermented Soybeans with Sauce & Mustard helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mito Natto Fermented Soybeans with Sauce & Mustard helps lower blood pressure.
Adequate fiber in Mito Natto Fermented Soybeans with Sauce & Mustard may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mito Natto Fermented Soybeans with Sauce & Mustard boosts immune function.
Fiber in Mito Natto Fermented Soybeans with Sauce & Mustard supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mito Natto Fermented Soybeans with Sauce & Mustard reduces the risk of type 2 diabetes.
Fiber in Mito Natto Fermented Soybeans with Sauce & Mustard can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 pack Mito Natto Fermented Soybeans with Sauce & Mustard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.