Mito Natto Fermented Soybeans with Sauce & Mustard

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Total Energy

170

kcal

28.74

% from carbs

33.53

% from protein

37.72

% from fats

In 85 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

160mg

7%

Potassium, K

470mg

10%

Total Carbohydrates

12g

4.4%

Fiber

11g

39.3%

Protein

14g

28%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mito Natto Fermented Soybeans with Sauce & Mustard

A typical serving 1 pack of Mito Natto Fermented Soybeans with Sauce & Mustard (85 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mito Natto Fermented Soybeans with Sauce & Mustard depends on the ingredients and preparation method. On average, one serving 1 pack (85 grams) of Mito Natto Fermented Soybeans with Sauce & Mustard contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mito Natto Fermented Soybeans with Sauce & Mustard depends on the ingredients exists in it. On average, 1 pack of Mito Natto Fermented Soybeans with Sauce & Mustard (about 85 grams) contains approximately 14 grams of protein.

On average, 1 pack (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 85 grams) contains about 12 grams of carbohydrates.

Mito Natto Fermented Soybeans with Sauce & Mustard contains approximately 11 grams of fiber in 1 pack (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 pack Mito Natto Fermented Soybeans with Sauce & Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.