Soy Beans
Larkburger
31.68
% from protein41.58
% from carbs41.58
% from fatNutrition Facts
More items Like Soy Beans
Green Soy Beans
T&T
Frozen Soy Beans
Asian Taste
Salted Soy Beans
Yeo's
Whole Soy Beans
Edamame
Organic Soy Beans
Natural Directions
Add Adobo Grilled Chicken
Larkburger
Add All Natural Turkey
Larkburger
Add Ahi Tuna
Larkburger
Add Certified Angus Beef
Larkburger
American Cheese for Small Burger
Larkburger
Amy Burger, Regular
Larkburger
American Cheese for Regular Burger
Larkburger
Amy Burger, Small
Larkburger
B.L.T., Regular
Larkburger
B.L.T., Small
Larkburger
Bibb Salad
Larkburger
Bacon for Regular Burger
Larkburger
Bacon for Small Burger
Larkburger
Black Angus Red Chili, Bowl
Larkburger
Black Angus Red Chili, Cup
Larkburger
Brioche Bun for Regular Burger
Larkburger
Brioche Bun for Small Burger
Larkburger
Chicken Burger, Regular
Larkburger
Soy Beans Nutrients FAQs
Nutrients
- Soy Beans has 790mg of Sodium, Na.
What is the calorie content of Soy Beans?
A typical serving 1 serving of Soy Beans contains approximately 200 calories.
You can check the exact calorie content by logging Soy Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Beans have?
The amount of fat in Soy Beans depends on the ingredients and preparation method. On average, one serving 1 serving of Soy Beans contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Beans have?
The protein content in Soy Beans depends on the ingredients exists in it. On average, 1 serving of Soy Beans contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Beans, Download Nutribit app for healthier you!
How much sugar does a Soy Beans have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Beans.
How Much carbohydrates (carbs) is in Soy Beans?
The amount of carbohydrates (carbs) in Soy Beans depends on its serving size and preparation. On average, 1 serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Beans.
How Much Fiber is in Soy Beans?
Soy Beans contains approximately 16 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Beans for healthier you!
What vitamins and minerals are in a Soy Beans?
Soy Beans contains following minerals:
General
Does Soy Beans contain caffeine?
Soy Beans does not contain any caffeine.
Does Soy Beans contain alcohol?
Soy Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Beans for free?
Yes! Since Soy Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Beans with water tracking feature?
Nutribit automatically calculates the water content of Soy Beans and adds it to your daily hydration log. Simply log Soy Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Beans
Protein in Soy Beans supports building and repairing tissues.
Builds and repairs tissues in Soy Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy Beans supports immune function.
Supports immune function in Soy Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy Beans provides energy.
Provides energy in Soy Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy Beans supports muscle growth and strength.
Supports muscle growth and strength in Soy Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy Beans helps in weight management.
Helps in weight management in Soy Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy Beans supports bone health.
Supports bone health in Soy Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soy Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Soy Beans is essential for the health and growth of hair, skin, and nails.
Protein in Soy Beans regulates blood sugar levels.
Regulates blood sugar levels in Soy Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soy Beans supports digestion.
Fiber in Soy Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soy Beans supports heart health.
Soluble fiber in Soy Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soy Beans aids in weight management.
Fiber-rich foods in Soy Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soy Beans regulates blood sugar.
Fiber in Soy Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soy Beans promotes gut health.
Fiber in Soy Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soy Beans lowers the risk of colon cancer.
A high-fiber diet from Soy Beans is linked to a reduced risk of colon cancer.
Fiber in Soy Beans improves skin health.
Fiber in Soy Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soy Beans helps lower blood pressure.
Adequate fiber in Soy Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soy Beans boosts immune function.
Fiber in Soy Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soy Beans reduces the risk of type 2 diabetes.
Fiber in Soy Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soy Beans supports fluid balance.
Maintains Fluid Balance in Soy Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soy Beans supports nerve function.
Supports Nerve Function in Soy Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soy Beans helps regulate blood pressure.
Regulates Blood Pressure in Soy Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soy Beans supports muscle function.
Aids Muscle Function in Soy Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soy Beans aids nutrient absorption.
Improves Nutrient Absorption in Soy Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soy Beans helps balance pH levels.
Balances pH Levels in Soy Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soy Beans supports bone health.
Supports Bone Health in Soy Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Soy Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.