Sun-Dried Apricots
Great Lakes
3.57
% from protein96.43
% from carbs96.43
% from fatNutrition Facts
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Sun-Dried Apricots Nutrients FAQs
Nutrients
- Vitamin A:Sun-Dried Apricots has 1250 IU of Vitamin A.
- Vitamin C:Sun-Dried Apricots has 1.8 mg of Vitamin C.
- Sun-Dried Apricots has 1.2mg of Sodium, Na.
- Sun-Dried Apricots has 490mg of Potassium, K.
- Sun-Dried Apricots has 0.9mg of Iron.
What is the calorie content of Sun-Dried Apricots?
A typical serving 6 pieces (40 grams) of Sun-Dried Apricots contains approximately 103 calories.
You can check the exact calorie content by logging Sun-Dried Apricots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sun-Dried Apricots have?
The amount of fat in Sun-Dried Apricots depends on the ingredients and preparation method. On average, one serving 6 pieces (40 grams) of Sun-Dried Apricots contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sun-Dried Apricots have?
The protein content in Sun-Dried Apricots depends on the ingredients exists in it. On average, 6 pieces (40 grams) of Sun-Dried Apricots contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sun-Dried Apricots, Download Nutribit app for healthier you!
How much sugar does a Sun-Dried Apricots have?
On average, 6 pieces (40 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sun-Dried Apricots.
How Much carbohydrates (carbs) is in Sun-Dried Apricots?
The amount of carbohydrates (carbs) in Sun-Dried Apricots depends on its serving size and preparation. On average, 6 pieces (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sun-Dried Apricots.
How Much Fiber is in Sun-Dried Apricots?
Sun-Dried Apricots contains approximately 4 grams of fiber in 6 pieces (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sun-Dried Apricots for healthier you!
What vitamins and minerals are in a Sun-Dried Apricots?
Vitamins in Sun-Dried Apricots:
Sun-Dried Apricots contains following minerals:
General
Does Sun-Dried Apricots contain caffeine?
Sun-Dried Apricots does not contain any caffeine.
Does Sun-Dried Apricots contain alcohol?
Sun-Dried Apricots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sun-Dried Apricots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sun-Dried Apricots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sun-Dried Apricots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sun-Dried Apricots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sun-Dried Apricots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sun-Dried Apricots for free?
Yes! Since Sun-Dried Apricots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sun-Dried Apricots with water tracking feature?
Nutribit automatically calculates the water content of Sun-Dried Apricots and adds it to your daily hydration log. Simply log Sun-Dried Apricots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sun-Dried Apricots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sun-Dried Apricots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sun-Dried Apricots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sun-Dried Apricots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sun-Dried Apricots
Vitamin A in Sun-Dried Apricots supports eye health.
Vitamin A in Sun-Dried Apricots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sun-Dried Apricots boosts immune function.
Vitamin A in Sun-Dried Apricots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sun-Dried Apricots promotes healthy skin.
Vitamin A in Sun-Dried Apricots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sun-Dried Apricots enhances reproductive health.
Vitamin A in Sun-Dried Apricots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sun-Dried Apricots supports bone health.
Vitamin A in Sun-Dried Apricots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sun-Dried Apricots reduces the risk of certain cancers.
Vitamin A in Sun-Dried Apricots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sun-Dried Apricots promotes healthy development during pregnancy.
Vitamin A in Sun-Dried Apricots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sun-Dried Apricots maintains healthy mucous membranes.
Vitamin A in Sun-Dried Apricots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sun-Dried Apricots improves wound healing.
Vitamin A in Sun-Dried Apricots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sun-Dried Apricots may reduce the risk of macular degeneration.
Vitamin A in Sun-Dried Apricots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 103 calories?
The amount of exercise required to burn off 6 pieces Sun-Dried Apricots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.