Chopped and Formed Beef Jerky, Teriyaki
Big Chief
27.91
% from protein9.3
% from carbs9.3
% from fatNutrition Facts
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Chopped and Formed Beef Jerky, Teriyaki Nutrients FAQs
Nutrients
- Chopped and Formed Beef Jerky, Teriyaki has 10mg of Calcium.
- Chopped and Formed Beef Jerky, Teriyaki has 530mg of Sodium, Na.
- Chopped and Formed Beef Jerky, Teriyaki has 125mg of Potassium, K.
- Chopped and Formed Beef Jerky, Teriyaki has 1.5mg of Iron.
What is the calorie content of Chopped and Formed Beef Jerky, Teriyaki?
A typical serving 10 pieces (30 grams) of Chopped and Formed Beef Jerky, Teriyaki contains approximately 130 calories.
You can check the exact calorie content by logging Chopped and Formed Beef Jerky, Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped and Formed Beef Jerky, Teriyaki have?
The amount of fat in Chopped and Formed Beef Jerky, Teriyaki depends on the ingredients and preparation method. On average, one serving 10 pieces (30 grams) of Chopped and Formed Beef Jerky, Teriyaki contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped and Formed Beef Jerky, Teriyaki have?
The protein content in Chopped and Formed Beef Jerky, Teriyaki depends on the ingredients exists in it. On average, 10 pieces (30 grams) of Chopped and Formed Beef Jerky, Teriyaki contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped and Formed Beef Jerky, Teriyaki, Download Nutribit app for healthier you!
How much sugar does a Chopped and Formed Beef Jerky, Teriyaki have?
On average, 10 pieces (30 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped and Formed Beef Jerky, Teriyaki.
How Much carbohydrates (carbs) is in Chopped and Formed Beef Jerky, Teriyaki?
The amount of carbohydrates (carbs) in Chopped and Formed Beef Jerky, Teriyaki depends on its serving size and preparation. On average, 10 pieces (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped and Formed Beef Jerky, Teriyaki.
How Much Fiber is in Chopped and Formed Beef Jerky, Teriyaki?
Chopped and Formed Beef Jerky, Teriyaki contains approximately 0 grams of fiber in 10 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped and Formed Beef Jerky, Teriyaki for healthier you!
What vitamins and minerals are in a Chopped and Formed Beef Jerky, Teriyaki?
Chopped and Formed Beef Jerky, Teriyaki contains following minerals:
General
Does Chopped and Formed Beef Jerky, Teriyaki contain caffeine?
Chopped and Formed Beef Jerky, Teriyaki does not contain any caffeine.
Does Chopped and Formed Beef Jerky, Teriyaki contain alcohol?
Chopped and Formed Beef Jerky, Teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped and Formed Beef Jerky, Teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped and Formed Beef Jerky, Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped and Formed Beef Jerky, Teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped and Formed Beef Jerky, Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped and Formed Beef Jerky, Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped and Formed Beef Jerky, Teriyaki for free?
Yes! Since Chopped and Formed Beef Jerky, Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped and Formed Beef Jerky, Teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Chopped and Formed Beef Jerky, Teriyaki and adds it to your daily hydration log. Simply log Chopped and Formed Beef Jerky, Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped and Formed Beef Jerky, Teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped and Formed Beef Jerky, Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped and Formed Beef Jerky, Teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped and Formed Beef Jerky, Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped and Formed Beef Jerky, Teriyaki
Protein in Chopped and Formed Beef Jerky, Teriyaki supports building and repairing tissues.
Builds and repairs tissues in Chopped and Formed Beef Jerky, Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chopped and Formed Beef Jerky, Teriyaki supports immune function.
Supports immune function in Chopped and Formed Beef Jerky, Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chopped and Formed Beef Jerky, Teriyaki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chopped and Formed Beef Jerky, Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chopped and Formed Beef Jerky, Teriyaki provides energy.
Provides energy in Chopped and Formed Beef Jerky, Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chopped and Formed Beef Jerky, Teriyaki supports muscle growth and strength.
Supports muscle growth and strength in Chopped and Formed Beef Jerky, Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chopped and Formed Beef Jerky, Teriyaki helps in weight management.
Helps in weight management in Chopped and Formed Beef Jerky, Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chopped and Formed Beef Jerky, Teriyaki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chopped and Formed Beef Jerky, Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chopped and Formed Beef Jerky, Teriyaki supports bone health.
Supports bone health in Chopped and Formed Beef Jerky, Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chopped and Formed Beef Jerky, Teriyaki improves skin, hair, and nails.
Improves skin, hair, and nails in Chopped and Formed Beef Jerky, Teriyaki is essential for the health and growth of hair, skin, and nails.
Protein in Chopped and Formed Beef Jerky, Teriyaki regulates blood sugar levels.
Regulates blood sugar levels in Chopped and Formed Beef Jerky, Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chopped and Formed Beef Jerky, Teriyaki supports fluid balance.
Maintains Fluid Balance in Chopped and Formed Beef Jerky, Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chopped and Formed Beef Jerky, Teriyaki supports nerve function.
Supports Nerve Function in Chopped and Formed Beef Jerky, Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chopped and Formed Beef Jerky, Teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Chopped and Formed Beef Jerky, Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chopped and Formed Beef Jerky, Teriyaki supports muscle function.
Aids Muscle Function in Chopped and Formed Beef Jerky, Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chopped and Formed Beef Jerky, Teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Chopped and Formed Beef Jerky, Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chopped and Formed Beef Jerky, Teriyaki helps balance pH levels.
Balances pH Levels in Chopped and Formed Beef Jerky, Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chopped and Formed Beef Jerky, Teriyaki supports bone health.
Supports Bone Health in Chopped and Formed Beef Jerky, Teriyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 10 pieces Chopped and Formed Beef Jerky, Teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.