Stadium Roll

Cascade Pride

12.37

% from protein

78.35

% from carbs

78.35

% from fat
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Nutrition Facts

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Serving size
In 90 g(90g)
Amount per serving
Calories
210
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 380 mg
16.5%
Total Carbohydrates 38 g
13.8%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 1.8 mg

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Stadium Roll Nutrients FAQs

Nutrients

What is the calorie content of Stadium Roll?

A typical serving 1 roll (90 grams) of Stadium Roll contains approximately 210 calories.

You can check the exact calorie content by logging Stadium Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stadium Roll have?

The amount of fat in Stadium Roll depends on the ingredients and preparation method. On average, one serving 1 roll (90 grams) of Stadium Roll contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stadium Roll have?

The protein content in Stadium Roll depends on the ingredients exists in it. On average, 1 roll (90 grams) of Stadium Roll contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Stadium Roll, Download Nutribit app for healthier you!

How much sugar does a Stadium Roll have?

On average, 1 roll (90 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stadium Roll.

How Much carbohydrates (carbs) is in Stadium Roll?

The amount of carbohydrates (carbs) in Stadium Roll depends on its serving size and preparation. On average, 1 roll (90 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stadium Roll.

How Much Fiber is in Stadium Roll?

Stadium Roll contains approximately 1 grams of fiber in 1 roll (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stadium Roll for healthier you!

What vitamins and minerals are in a Stadium Roll?

Stadium Roll contains following minerals:

  • Stadium Roll has 78mg of Calcium.
  • Stadium Roll has 380mg of Sodium, Na.
  • Stadium Roll has 1.8mg of Iron.

General

Does Stadium Roll contain caffeine?

Stadium Roll does not contain any caffeine.

Does Stadium Roll contain alcohol?

Stadium Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stadium Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stadium Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stadium Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stadium Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stadium Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stadium Roll for free?

Yes! Since Stadium Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stadium Roll with water tracking feature?

Nutribit automatically calculates the water content of Stadium Roll and adds it to your daily hydration log. Simply log Stadium Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stadium Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stadium Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stadium Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stadium Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stadium Roll

Sodium, Na in Stadium Roll supports fluid balance.

Maintains Fluid Balance in Stadium Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stadium Roll supports nerve function.

Supports Nerve Function in Stadium Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stadium Roll helps regulate blood pressure.

Regulates Blood Pressure in Stadium Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stadium Roll supports muscle function.

Aids Muscle Function in Stadium Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stadium Roll aids nutrient absorption.

Improves Nutrient Absorption in Stadium Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stadium Roll helps balance pH levels.

Balances pH Levels in Stadium Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stadium Roll supports bone health.

Supports Bone Health in Stadium Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 roll Stadium Roll

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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