Hoagie Rolls, Sourdough
Cascade Pride
12.35
% from protein76.54
% from carbs76.54
% from fatNutrition Facts
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Hoagie Rolls, Sourdough Nutrients FAQs
Nutrients
- Hoagie Rolls, Sourdough has 78mg of Calcium.
- Hoagie Rolls, Sourdough has 390mg of Sodium, Na.
- Hoagie Rolls, Sourdough has 1.8mg of Iron.
What is the calorie content of Hoagie Rolls, Sourdough?
A typical serving 1 roll (71 grams) of Hoagie Rolls, Sourdough contains approximately 170 calories.
You can check the exact calorie content by logging Hoagie Rolls, Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hoagie Rolls, Sourdough have?
The amount of fat in Hoagie Rolls, Sourdough depends on the ingredients and preparation method. On average, one serving 1 roll (71 grams) of Hoagie Rolls, Sourdough contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hoagie Rolls, Sourdough have?
The protein content in Hoagie Rolls, Sourdough depends on the ingredients exists in it. On average, 1 roll (71 grams) of Hoagie Rolls, Sourdough contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Hoagie Rolls, Sourdough, Download Nutribit app for healthier you!
How much sugar does a Hoagie Rolls, Sourdough have?
On average, 1 roll (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hoagie Rolls, Sourdough.
How Much carbohydrates (carbs) is in Hoagie Rolls, Sourdough?
The amount of carbohydrates (carbs) in Hoagie Rolls, Sourdough depends on its serving size and preparation. On average, 1 roll (71 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hoagie Rolls, Sourdough.
How Much Fiber is in Hoagie Rolls, Sourdough?
Hoagie Rolls, Sourdough contains approximately 1 grams of fiber in 1 roll (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hoagie Rolls, Sourdough for healthier you!
What vitamins and minerals are in a Hoagie Rolls, Sourdough?
Hoagie Rolls, Sourdough contains following minerals:
General
Does Hoagie Rolls, Sourdough contain caffeine?
Hoagie Rolls, Sourdough does not contain any caffeine.
Does Hoagie Rolls, Sourdough contain alcohol?
Hoagie Rolls, Sourdough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hoagie Rolls, Sourdough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hoagie Rolls, Sourdough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hoagie Rolls, Sourdough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hoagie Rolls, Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hoagie Rolls, Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hoagie Rolls, Sourdough for free?
Yes! Since Hoagie Rolls, Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hoagie Rolls, Sourdough with water tracking feature?
Nutribit automatically calculates the water content of Hoagie Rolls, Sourdough and adds it to your daily hydration log. Simply log Hoagie Rolls, Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hoagie Rolls, Sourdough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hoagie Rolls, Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hoagie Rolls, Sourdough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hoagie Rolls, Sourdough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hoagie Rolls, Sourdough
Sodium, Na in Hoagie Rolls, Sourdough supports fluid balance.
Maintains Fluid Balance in Hoagie Rolls, Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hoagie Rolls, Sourdough supports nerve function.
Supports Nerve Function in Hoagie Rolls, Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hoagie Rolls, Sourdough helps regulate blood pressure.
Regulates Blood Pressure in Hoagie Rolls, Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hoagie Rolls, Sourdough supports muscle function.
Aids Muscle Function in Hoagie Rolls, Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hoagie Rolls, Sourdough aids nutrient absorption.
Improves Nutrient Absorption in Hoagie Rolls, Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hoagie Rolls, Sourdough helps balance pH levels.
Balances pH Levels in Hoagie Rolls, Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hoagie Rolls, Sourdough supports bone health.
Supports Bone Health in Hoagie Rolls, Sourdough helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 roll Hoagie Rolls, Sourdough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.