Coconut Water, Coffee Flavor

Coco Libre

Total Energy

140

kcal

49.64

% from carbs

43.8

% from protein

6.57

% from fats

In 325 g

% daily value

Total Fat

1g

1.5%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

280mg

12.2%

Potassium, K

660mg

14%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

15g

30%

Calcium, Ca

442mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Water, Coffee Flavor

A typical serving 1 carton of Coconut Water, Coffee Flavor (325 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Water, Coffee Flavor depends on the ingredients and preparation method. On average, one serving 1 carton (325 grams) of Coconut Water, Coffee Flavor contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Water, Coffee Flavor depends on the ingredients exists in it. On average, 1 carton of Coconut Water, Coffee Flavor (about 325 grams) contains approximately 15 grams of protein.

On average, 1 carton (about 325 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 325 grams) contains about 17 grams of carbohydrates.

Coconut Water, Coffee Flavor contains approximately 3 grams of fiber in 1 carton (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 carton Coconut Water, Coffee Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.