Libre Protein Coconut Water, Coffee

Coco

Total Energy

130

kcal

48.72

% from carbs

51.28

% from protein

0

% from fats

In 325 g

% daily value



Cholesterol

15mg

5%


Sodium, Na

340mg

14.8%



Total Carbohydrates

19g

6.9%


Fiber

2g

7.1%


Sugars

6g

12%


Protein

20g

40%






Calcium, Ca

780mg


Iron, Fe

3.6mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Libre Protein Coconut Water, Coffee

A typical serving 1 carton of Libre Protein Coconut Water, Coffee (325 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Libre Protein Coconut Water, Coffee depends on the ingredients and preparation method. On average, one serving 1 carton (325 grams) of Libre Protein Coconut Water, Coffee contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Libre Protein Coconut Water, Coffee depends on the ingredients exists in it. On average, 1 carton of Libre Protein Coconut Water, Coffee (about 325 grams) contains approximately 20 grams of protein.

On average, 1 carton (about 325 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 325 grams) contains about 19 grams of carbohydrates.

Libre Protein Coconut Water, Coffee contains approximately 2 grams of fiber in 1 carton (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 carton Libre Protein Coconut Water, Coffee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.