Libre Protein Coconut Water, Coffee
Coco
51.28
% from protein48.72
% from carbs48.72
% from fatNutrition Facts
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Libre Protein Coconut Water, Coffee Nutrients FAQs
Nutrients
- Vitamin A:Libre Protein Coconut Water, Coffee has 1000 IU of Vitamin A.
- Vitamin C:Libre Protein Coconut Water, Coffee has 12 mg of Vitamin C.
- Libre Protein Coconut Water, Coffee has 780mg of Calcium.
- Libre Protein Coconut Water, Coffee has 340mg of Sodium, Na.
- Libre Protein Coconut Water, Coffee has 3.6mg of Iron.
What is the calorie content of Libre Protein Coconut Water, Coffee?
A typical serving 1 carton (325 grams) of Libre Protein Coconut Water, Coffee contains approximately 130 calories.
You can check the exact calorie content by logging Libre Protein Coconut Water, Coffee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Libre Protein Coconut Water, Coffee have?
The amount of fat in Libre Protein Coconut Water, Coffee depends on the ingredients and preparation method. On average, one serving 1 carton (325 grams) of Libre Protein Coconut Water, Coffee contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Libre Protein Coconut Water, Coffee have?
The protein content in Libre Protein Coconut Water, Coffee depends on the ingredients exists in it. On average, 1 carton (325 grams) of Libre Protein Coconut Water, Coffee contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Libre Protein Coconut Water, Coffee, Download Nutribit app for healthier you!
How much sugar does a Libre Protein Coconut Water, Coffee have?
On average, 1 carton (325 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Libre Protein Coconut Water, Coffee.
How Much carbohydrates (carbs) is in Libre Protein Coconut Water, Coffee?
The amount of carbohydrates (carbs) in Libre Protein Coconut Water, Coffee depends on its serving size and preparation. On average, 1 carton (325 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Libre Protein Coconut Water, Coffee.
How Much Fiber is in Libre Protein Coconut Water, Coffee?
Libre Protein Coconut Water, Coffee contains approximately 2 grams of fiber in 1 carton (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Libre Protein Coconut Water, Coffee for healthier you!
What vitamins and minerals are in a Libre Protein Coconut Water, Coffee?
Vitamins in Libre Protein Coconut Water, Coffee:
Libre Protein Coconut Water, Coffee contains following minerals:
General
Does Libre Protein Coconut Water, Coffee contain caffeine?
Libre Protein Coconut Water, Coffee does not contain any caffeine.
Does Libre Protein Coconut Water, Coffee contain alcohol?
Libre Protein Coconut Water, Coffee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Libre Protein Coconut Water, Coffee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Libre Protein Coconut Water, Coffee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Libre Protein Coconut Water, Coffee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Libre Protein Coconut Water, Coffee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Libre Protein Coconut Water, Coffee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Libre Protein Coconut Water, Coffee for free?
Yes! Since Libre Protein Coconut Water, Coffee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Libre Protein Coconut Water, Coffee with water tracking feature?
Nutribit automatically calculates the water content of Libre Protein Coconut Water, Coffee and adds it to your daily hydration log. Simply log Libre Protein Coconut Water, Coffee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Libre Protein Coconut Water, Coffee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Libre Protein Coconut Water, Coffee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Libre Protein Coconut Water, Coffee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Libre Protein Coconut Water, Coffee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Libre Protein Coconut Water, Coffee
Protein and Vitamin A in Libre Protein Coconut Water, Coffee supports bone health.
Protein in Libre Protein Coconut Water, Coffee plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Libre Protein Coconut Water, Coffee contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Libre Protein Coconut Water, Coffee supports building and repairing tissues.
Builds and repairs tissues in Libre Protein Coconut Water, Coffee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Libre Protein Coconut Water, Coffee supports immune function.
Supports immune function in Libre Protein Coconut Water, Coffee is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Libre Protein Coconut Water, Coffee helps regulate enzymes and hormones.
Regulates enzymes and hormones in Libre Protein Coconut Water, Coffee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Libre Protein Coconut Water, Coffee provides energy.
Provides energy in Libre Protein Coconut Water, Coffee can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Libre Protein Coconut Water, Coffee supports muscle growth and strength.
Supports muscle growth and strength in Libre Protein Coconut Water, Coffee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Libre Protein Coconut Water, Coffee helps in weight management.
Helps in weight management in Libre Protein Coconut Water, Coffee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Libre Protein Coconut Water, Coffee aids in the production of hemoglobin.
Aids in the production of hemoglobin in Libre Protein Coconut Water, Coffee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Libre Protein Coconut Water, Coffee improves skin, hair, and nails.
Improves skin, hair, and nails in Libre Protein Coconut Water, Coffee is essential for the health and growth of hair, skin, and nails.
Protein in Libre Protein Coconut Water, Coffee regulates blood sugar levels.
Regulates blood sugar levels in Libre Protein Coconut Water, Coffee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Libre Protein Coconut Water, Coffee supports eye health.
Vitamin A in Libre Protein Coconut Water, Coffee is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Libre Protein Coconut Water, Coffee boosts immune function.
Vitamin A in Libre Protein Coconut Water, Coffee helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Libre Protein Coconut Water, Coffee promotes healthy skin.
Vitamin A in Libre Protein Coconut Water, Coffee supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Libre Protein Coconut Water, Coffee enhances reproductive health.
Vitamin A in Libre Protein Coconut Water, Coffee plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Libre Protein Coconut Water, Coffee reduces the risk of certain cancers.
Vitamin A in Libre Protein Coconut Water, Coffee helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Libre Protein Coconut Water, Coffee promotes healthy development during pregnancy.
Vitamin A in Libre Protein Coconut Water, Coffee is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Libre Protein Coconut Water, Coffee maintains healthy mucous membranes.
Vitamin A in Libre Protein Coconut Water, Coffee helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Libre Protein Coconut Water, Coffee improves wound healing.
Vitamin A in Libre Protein Coconut Water, Coffee promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Libre Protein Coconut Water, Coffee may reduce the risk of macular degeneration.
Vitamin A in Libre Protein Coconut Water, Coffee, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Libre Protein Coconut Water, Coffee supports bone health.
Calcium in Libre Protein Coconut Water, Coffee is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Libre Protein Coconut Water, Coffee supports muscle function.
Calcium in Libre Protein Coconut Water, Coffee plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Libre Protein Coconut Water, Coffee supports heart health.
Calcium in Libre Protein Coconut Water, Coffee helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Libre Protein Coconut Water, Coffee supports nerve transmission.
Calcium in Libre Protein Coconut Water, Coffee is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Libre Protein Coconut Water, Coffee supports blood clotting.
Calcium in Libre Protein Coconut Water, Coffee is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Libre Protein Coconut Water, Coffee supports hormonal secretion.
Calcium in Libre Protein Coconut Water, Coffee regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Libre Protein Coconut Water, Coffee supports weight management.
Calcium in Libre Protein Coconut Water, Coffee may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Libre Protein Coconut Water, Coffee supports dental health.
Calcium in Libre Protein Coconut Water, Coffee strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Libre Protein Coconut Water, Coffee supports blood pressure regulation.
Calcium in Libre Protein Coconut Water, Coffee, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 carton Libre Protein Coconut Water, Coffee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.