Real Country Sausage

Gunnoe's

Total Energy

150

kcal

0

% from carbs

23.53

% from protein

76.47

% from fats

In 51 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

360mg

15.7%

Protein

9g

18%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Real Country Sausage

A typical serving 2 oz. cooked of Real Country Sausage (51 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Real Country Sausage depends on the ingredients and preparation method. On average, one serving 2 oz. cooked (51 grams) of Real Country Sausage contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Real Country Sausage depends on the ingredients exists in it. On average, 2 oz. cooked of Real Country Sausage (about 51 grams) contains approximately 9 grams of protein.

On average, 2 oz. cooked (about 51 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz. cooked (about 51 grams) contains about 0 grams of carbohydrates.

Real Country Sausage contains approximately 0 grams of fiber in 2 oz. cooked (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 oz. cooked Real Country Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.