Country Sausage Patties, Mild

Gunnoe's

Total Energy

180

kcal

0

% from carbs

21.05

% from protein

78.95

% from fats

In 61 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

430mg

18.7%

Protein

9g

18%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Sausage Patties, Mild

A typical serving 2 patties pan fried of Country Sausage Patties, Mild (61 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Sausage Patties, Mild depends on the ingredients and preparation method. On average, one serving 2 patties pan fried (61 grams) of Country Sausage Patties, Mild contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Sausage Patties, Mild depends on the ingredients exists in it. On average, 2 patties pan fried of Country Sausage Patties, Mild (about 61 grams) contains approximately 9 grams of protein.

On average, 2 patties pan fried (about 61 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 patties pan fried (about 61 grams) contains about 0 grams of carbohydrates.

Country Sausage Patties, Mild contains approximately 0 grams of fiber in 2 patties pan fried (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 patties pan fried Country Sausage Patties, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.