Sausage & Egg on English Muffin

Country Style

Total Energy

500

kcal

21.43

% from carbs

14.29

% from protein

64.29

% from fats

In 1 grams

% daily value

Total Fat

36g

55.4%

Saturated

15g

75%

Cholesterol

220mg

73.3%

Sodium, Na

860mg

37.4%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage & Egg on English Muffin

A typical serving 178 grams of Sausage & Egg on English Muffin (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage & Egg on English Muffin depends on the ingredients and preparation method. On average, one serving 178 grams (null grams) of Sausage & Egg on English Muffin contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage & Egg on English Muffin depends on the ingredients exists in it. On average, 178 grams of Sausage & Egg on English Muffin (about null grams) contains approximately 18 grams of protein.

On average, 178 grams (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 178 grams (about null grams) contains about 27 grams of carbohydrates.

Sausage & Egg on English Muffin contains approximately 1 grams of fiber in 178 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 178 grams Sausage & Egg on English Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.