Patties, Premium Sausage, Seasoned, Mild

Swaggerty's Farm

Total Energy

140

kcal

0

% from carbs

25

% from protein

75

% from fats

In 45 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Cholesterol

40mg

13.3%

Sodium, Na

350mg

15.2%

Potassium, K

170mg

3.6%

Protein

9g

18%

Iron, Fe

0.7mg

Vitamin D (D2 + D3)

0.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Patties, Premium Sausage, Seasoned, Mild

A typical serving 1 patty of Patties, Premium Sausage, Seasoned, Mild (45 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Patties, Premium Sausage, Seasoned, Mild depends on the ingredients and preparation method. On average, one serving 1 patty (45 grams) of Patties, Premium Sausage, Seasoned, Mild contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Patties, Premium Sausage, Seasoned, Mild depends on the ingredients exists in it. On average, 1 patty of Patties, Premium Sausage, Seasoned, Mild (about 45 grams) contains approximately 9 grams of protein.

On average, 1 patty (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 45 grams) contains about 0 grams of carbohydrates.

Patties, Premium Sausage, Seasoned, Mild contains approximately 0 grams of fiber in 1 patty (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 patty Patties, Premium Sausage, Seasoned, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.