Sausage Waffle

Swaggerty's Farm

Total Energy

330 kcal

30.32

% from carbs

9.33

% from protein

60.35

% from fats

Quantity

Unit

In 73 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

360mg

15.7%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

8g

16%

Calcium, Ca

8mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Waffle

How Many Calories Are in Sausage Waffle?

A typical serving 1 sandwich of Sausage Waffle (73 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Sausage Waffle?

The amount of fat in Sausage Waffle depends on the ingredients and preparation method. On average, one serving 1 sandwich (73 grams) of Sausage Waffle contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Sausage Waffle?

The protein content in Sausage Waffle depends on the ingredients exists in it. On average, 1 sandwich of Sausage Waffle (about 73 grams) contains approximately 8 grams of protein.

How Much Sugar is in Sausage Waffle?

On average, 1 sandwich (about 73 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sausage Waffle?

120 kcal

How to burn 330 calories?

The amount of exercise required to burn off 1 sandwich Sausage Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.