Kids First!, Whole Wheat Tortillas, Soft Taco Style

Don Pancho Authentic Mexican Food

Total Energy

120

kcal

70.89

% from carbs

10.13

% from protein

18.99

% from fats

In 45 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1g

5%



Sodium, Na

170mg

7.4%


Potassium, K

153mg

3.3%


Total Carbohydrates

21g

7.6%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

3g

6%






Calcium, Ca

57mg


Iron, Fe

1mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids First!, Whole Wheat Tortillas, Soft Taco Style

A typical serving 1 tortilla of Kids First!, Whole Wheat Tortillas, Soft Taco Style (45 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids First!, Whole Wheat Tortillas, Soft Taco Style depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Kids First!, Whole Wheat Tortillas, Soft Taco Style contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids First!, Whole Wheat Tortillas, Soft Taco Style depends on the ingredients exists in it. On average, 1 tortilla of Kids First!, Whole Wheat Tortillas, Soft Taco Style (about 45 grams) contains approximately 3 grams of protein.

On average, 1 tortilla (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 45 grams) contains about 21 grams of carbohydrates.

Kids First!, Whole Wheat Tortillas, Soft Taco Style contains approximately 2 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 tortilla Kids First!, Whole Wheat Tortillas, Soft Taco Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.