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Tortilla, Whole Wheat, Soft Taco Style

Don Pancho

120

kcal Energy

63.9%

% from carbs

12.2%

% from protein

24%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
120

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 420 mg
18.3%
Potassium, K 160 mg
3.4%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 60 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortilla, Whole Wheat, Soft Taco Style

Nutrients

What is the calorie content of Tortilla, Whole Wheat, Soft Taco Style?

A typical serving 1 tortilla of Tortilla, Whole Wheat, Soft Taco Style (45 grams) contains approximately 120 calories. You can check the exact calorie content by logging Tortilla, Whole Wheat, Soft Taco Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla, Whole Wheat, Soft Taco Style have?

The amount of fat in Tortilla, Whole Wheat, Soft Taco Style depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Tortilla, Whole Wheat, Soft Taco Style contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla, Whole Wheat, Soft Taco Style have?

The protein content in Tortilla, Whole Wheat, Soft Taco Style depends on the ingredients exists in it. On average, 1 tortilla of Tortilla, Whole Wheat, Soft Taco Style (about 45 grams) contains approximately 4 grams of protein.

Is Tortilla, Whole Wheat, Soft Taco Style a good source of protein?

The protein content in Tortilla, Whole Wheat, Soft Taco Style depends on the ingredients exists in it. On average, 1 tortilla of Tortilla, Whole Wheat, Soft Taco Style (about 45 grams) contains approximately 4 grams of protein.

How much sugar does a Tortilla, Whole Wheat, Soft Taco Style have?

On average, 1 tortilla (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tortilla, Whole Wheat, Soft Taco Style contain added sugar?

On average, 1 tortilla (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tortilla, Whole Wheat, Soft Taco Style?

On average, 1 tortilla (about 45 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Tortilla, Whole Wheat, Soft Taco Style?

Tortilla, Whole Wheat, Soft Taco Style contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tortilla, Whole Wheat, Soft Taco Style?

Tortilla, Whole Wheat, Soft Taco Style contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tortilla, Whole Wheat, Soft Taco Style suitable for vegans?

Tortilla, Whole Wheat, Soft Taco Style contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tortilla, Whole Wheat, Soft Taco Style contain caffeine?

Tortilla, Whole Wheat, Soft Taco Style contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tortilla, Whole Wheat, Soft Taco Style contain alcohol?

Tortilla, Whole Wheat, Soft Taco Style contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tortilla, Whole Wheat, Soft Taco Style healthier?

Tortilla, Whole Wheat, Soft Taco Style contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tortilla, Whole Wheat, Soft Taco Style in Nutribit?

Tortilla, Whole Wheat, Soft Taco Style contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tortilla, Whole Wheat, Soft Taco Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla, Whole Wheat, Soft Taco Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla, Whole Wheat, Soft Taco Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla, Whole Wheat, Soft Taco Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla, Whole Wheat, Soft Taco Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla, Whole Wheat, Soft Taco Style for free?

Yes! Since Tortilla, Whole Wheat, Soft Taco Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla, Whole Wheat, Soft Taco Style with water tracking feature?

Nutribit automatically calculates the water content of Tortilla, Whole Wheat, Soft Taco Style and adds it to your daily hydration log. Simply log Tortilla, Whole Wheat, Soft Taco Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortilla, Whole Wheat, Soft Taco Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla, Whole Wheat, Soft Taco Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla, Whole Wheat, Soft Taco Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla, Whole Wheat, Soft Taco Style data can be accessed offline in the Nutribit app anytime anywhere!