Grits, Organic Yellow Corn
Country Choice Organic
8.54
% from protein88.26
% from carbs88.26
% from fatNutrition Facts
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Grits, Organic Yellow Corn Nutrients FAQs
Nutrients
- Grits, Organic Yellow Corn has 0.36mg of Iron.
What is the calorie content of Grits, Organic Yellow Corn?
A typical serving 0.25 cup dry (39 grams) of Grits, Organic Yellow Corn contains approximately 140 calories.
You can check the exact calorie content by logging Grits, Organic Yellow Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grits, Organic Yellow Corn have?
The amount of fat in Grits, Organic Yellow Corn depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (39 grams) of Grits, Organic Yellow Corn contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grits, Organic Yellow Corn have?
The protein content in Grits, Organic Yellow Corn depends on the ingredients exists in it. On average, 0.25 cup dry (39 grams) of Grits, Organic Yellow Corn contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Grits, Organic Yellow Corn, Download Nutribit app for healthier you!
How much sugar does a Grits, Organic Yellow Corn have?
On average, 0.25 cup dry (39 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grits, Organic Yellow Corn.
How Much carbohydrates (carbs) is in Grits, Organic Yellow Corn?
The amount of carbohydrates (carbs) in Grits, Organic Yellow Corn depends on its serving size and preparation. On average, 0.25 cup dry (39 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grits, Organic Yellow Corn.
How Much Fiber is in Grits, Organic Yellow Corn?
Grits, Organic Yellow Corn contains approximately 2 grams of fiber in 0.25 cup dry (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grits, Organic Yellow Corn for healthier you!
What vitamins and minerals are in a Grits, Organic Yellow Corn?
Grits, Organic Yellow Corn contains following minerals:
General
Does Grits, Organic Yellow Corn contain caffeine?
Grits, Organic Yellow Corn does not contain any caffeine.
Does Grits, Organic Yellow Corn contain alcohol?
Grits, Organic Yellow Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grits, Organic Yellow Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grits, Organic Yellow Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grits, Organic Yellow Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grits, Organic Yellow Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grits, Organic Yellow Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grits, Organic Yellow Corn for free?
Yes absolutely, Since Grits, Organic Yellow Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grits, Organic Yellow Corn with water tracking feature?
Grits, Organic Yellow Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grits, Organic Yellow Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grits, Organic Yellow Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grits, Organic Yellow Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grits, Organic Yellow Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grits, Organic Yellow Corn
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup dry Grits, Organic Yellow Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.