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Yellow Corn Grits

Dixie Lily

170

kcal Energy

92.1%

% from carbs

7.9%

% from protein

0%

% from fats

In 46 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g
Calories
170

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 54 mg
1.1%
Total Carbohydrates 35 g
12.7%
Fiber 1 g
3.6%
Sugars 0 g
Protein 3 g
6%
Iron 1.33 mg
7.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1.33 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yellow Corn Grits

Nutrients

What is the calorie content of Yellow Corn Grits?

A typical serving 0.33 cup dry of Yellow Corn Grits (46 grams) contains approximately 170 calories. You can check the exact calorie content by logging Yellow Corn Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow Corn Grits have?

The amount of fat in Yellow Corn Grits depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (46 grams) of Yellow Corn Grits contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow Corn Grits have?

The protein content in Yellow Corn Grits depends on the ingredients exists in it. On average, 0.33 cup dry of Yellow Corn Grits (about 46 grams) contains approximately 3 grams of protein.

Is Yellow Corn Grits a good source of protein?

The protein content in Yellow Corn Grits depends on the ingredients exists in it. On average, 0.33 cup dry of Yellow Corn Grits (about 46 grams) contains approximately 3 grams of protein.

How much sugar does a Yellow Corn Grits have?

On average, 0.33 cup dry (about 46 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yellow Corn Grits contain added sugar?

On average, 0.33 cup dry (about 46 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yellow Corn Grits?

On average, 0.33 cup dry (about 46 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Yellow Corn Grits?

Yellow Corn Grits contains approximately 1 grams of fiber in 0.33 cup dry (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yellow Corn Grits?

Yellow Corn Grits contains approximately 1 grams of fiber in 0.33 cup dry (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yellow Corn Grits suitable for vegans?

Yellow Corn Grits contains approximately 1 grams of fiber in 0.33 cup dry (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yellow Corn Grits contain caffeine?

Yellow Corn Grits contains approximately 1 grams of fiber in 0.33 cup dry (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yellow Corn Grits contain alcohol?

Yellow Corn Grits contains approximately 1 grams of fiber in 0.33 cup dry (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yellow Corn Grits healthier?

Yellow Corn Grits contains approximately 1 grams of fiber in 0.33 cup dry (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yellow Corn Grits in Nutribit?

Yellow Corn Grits contains approximately 1 grams of fiber in 0.33 cup dry (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yellow Corn Grits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Corn Grits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow Corn Grits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow Corn Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Corn Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow Corn Grits for free?

Yes absolutely, Since Yellow Corn Grits does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow Corn Grits with water tracking feature?

Yellow Corn Grits does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Yellow Corn Grits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Corn Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow Corn Grits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow Corn Grits data can be accessed offline in the Nutribit app anytime anywhere!