Organic Popping Corn, Yellow

Wild Harvest

Total Energy

120

kcal

75.72

% from carbs

13.17

% from protein

11.11

% from fats

In 33 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

1g

Sodium, Na

20mg

0.9%

Total Carbohydrates

23g

8.4%

Fiber

4g

14.3%

Sugars

0.5g

1%

Protein

4g

8%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Popping Corn, Yellow

A typical serving 2 tbsp unpopped of Organic Popping Corn, Yellow (33 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Popping Corn, Yellow depends on the ingredients and preparation method. On average, one serving 2 tbsp unpopped (33 grams) of Organic Popping Corn, Yellow contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Popping Corn, Yellow depends on the ingredients exists in it. On average, 2 tbsp unpopped of Organic Popping Corn, Yellow (about 33 grams) contains approximately 4 grams of protein.

On average, 2 tbsp unpopped (about 33 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp unpopped (about 33 grams) contains about 23 grams of carbohydrates.

Organic Popping Corn, Yellow contains approximately 4 grams of fiber in 2 tbsp unpopped (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 2 tbsp unpopped Organic Popping Corn, Yellow

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.