Whole Milk, Strawberry Flavored

United Dairy

Total Energy

210

kcal

56.62

% from carbs

14.61

% from protein

28.77

% from fats

In 240 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

140mg

6.1%

Potassium, K

286mg

6.1%

Total Carbohydrates

31g

11.3%

Sugars

30g

60%

Protein

8g

16%

Calcium, Ca

245mg

Vitamin D (D2 + D3), International Units

240IU

Vitamin D (D2 + D3)

6UG

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Milk, Strawberry Flavored

A typical serving 1 cup of Whole Milk, Strawberry Flavored (240 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Milk, Strawberry Flavored depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Whole Milk, Strawberry Flavored contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Milk, Strawberry Flavored depends on the ingredients exists in it. On average, 1 cup of Whole Milk, Strawberry Flavored (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 31 grams of carbohydrates.

Whole Milk, Strawberry Flavored contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Whole Milk, Strawberry Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.