Ultra Skim Fat Free Milk

United

40

% from protein

60

% from carbs

60

% from fat

Ultra Skim Fat Free Milk Nutrients FAQs

Nutrients

What is the calorie content of Ultra Skim Fat Free Milk?

A typical serving 1 cup (240 grams) of Ultra Skim Fat Free Milk contains approximately 80 calories.

You can check the exact calorie content by logging Ultra Skim Fat Free Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ultra Skim Fat Free Milk have?

The amount of fat in Ultra Skim Fat Free Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Ultra Skim Fat Free Milk contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ultra Skim Fat Free Milk have?

The protein content in Ultra Skim Fat Free Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Ultra Skim Fat Free Milk contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Ultra Skim Fat Free Milk, Download Nutribit app for healthier you!

How much sugar does a Ultra Skim Fat Free Milk have?

On average, 1 cup (240 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ultra Skim Fat Free Milk.

How Much carbohydrates (carbs) is in Ultra Skim Fat Free Milk?

The amount of carbohydrates (carbs) in Ultra Skim Fat Free Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ultra Skim Fat Free Milk.

How Much Fiber is in Ultra Skim Fat Free Milk?

Ultra Skim Fat Free Milk contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ultra Skim Fat Free Milk for healthier you!

What vitamins and minerals are in a Ultra Skim Fat Free Milk?

Vitamins in Ultra Skim Fat Free Milk:

  • Vitamin A:Ultra Skim Fat Free Milk has 500 IU of Vitamin A.
  • Vitamin C:Ultra Skim Fat Free Milk has 2.4 mg of Vitamin C.
  • Vitamin D:Ultra Skim Fat Free Milk has 200 IU of Vitamin D.

Ultra Skim Fat Free Milk contains following minerals:

  • Ultra Skim Fat Free Milk has 325mg of Calcium.
  • Ultra Skim Fat Free Milk has 105mg of Sodium, Na.
  • Ultra Skim Fat Free Milk has 376mg of Potassium, K.

General

Does Ultra Skim Fat Free Milk contain caffeine?

Ultra Skim Fat Free Milk does not contain any caffeine.

Does Ultra Skim Fat Free Milk contain alcohol?

Ultra Skim Fat Free Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ultra Skim Fat Free Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ultra Skim Fat Free Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ultra Skim Fat Free Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ultra Skim Fat Free Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ultra Skim Fat Free Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ultra Skim Fat Free Milk for free?

Yes! Since Ultra Skim Fat Free Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ultra Skim Fat Free Milk with water tracking feature?

Nutribit automatically calculates the water content of Ultra Skim Fat Free Milk and adds it to your daily hydration log. Simply log Ultra Skim Fat Free Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ultra Skim Fat Free Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ultra Skim Fat Free Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ultra Skim Fat Free Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ultra Skim Fat Free Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ultra Skim Fat Free Milk

Protein and Vitamin D in Ultra Skim Fat Free Milk supports bone health.

  • Protein in Ultra Skim Fat Free Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Ultra Skim Fat Free Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Ultra Skim Fat Free Milk supports building and repairing tissues.

Builds and repairs tissues in Ultra Skim Fat Free Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ultra Skim Fat Free Milk supports immune function.

Supports immune function in Ultra Skim Fat Free Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ultra Skim Fat Free Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ultra Skim Fat Free Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ultra Skim Fat Free Milk provides energy.

Provides energy in Ultra Skim Fat Free Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ultra Skim Fat Free Milk supports muscle growth and strength.

Supports muscle growth and strength in Ultra Skim Fat Free Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ultra Skim Fat Free Milk helps in weight management.

Helps in weight management in Ultra Skim Fat Free Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ultra Skim Fat Free Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ultra Skim Fat Free Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ultra Skim Fat Free Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Ultra Skim Fat Free Milk is essential for the health and growth of hair, skin, and nails.

Protein in Ultra Skim Fat Free Milk regulates blood sugar levels.

Regulates blood sugar levels in Ultra Skim Fat Free Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Ultra Skim Fat Free Milk boosts the immune system

Vitamin D in Ultra Skim Fat Free Milk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Ultra Skim Fat Free Milk improves muscle function

Vitamin D in Ultra Skim Fat Free Milk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Ultra Skim Fat Free Milk promotes cardiovascular health

Vitamin D in Ultra Skim Fat Free Milk may help regulate blood pressure and support overall heart health.

Vitamin D in Ultra Skim Fat Free Milk reduces the risk of certain diseases

Adequate levels of Vitamin D in Ultra Skim Fat Free Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Ultra Skim Fat Free Milk supports mental health

Vitamin D in Ultra Skim Fat Free Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Ultra Skim Fat Free Milk aids in weight management

Studies suggest Vitamin D in Ultra Skim Fat Free Milk may help regulate body weight and reduce fat accumulation.

Vitamin D in Ultra Skim Fat Free Milk improves insulin sensitivity

Vitamin D in Ultra Skim Fat Free Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Ultra Skim Fat Free Milk supports prenatal health

Vitamin D in Ultra Skim Fat Free Milk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Ultra Skim Fat Free Milk supports bone health.

Calcium in Ultra Skim Fat Free Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ultra Skim Fat Free Milk supports muscle function.

Calcium in Ultra Skim Fat Free Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ultra Skim Fat Free Milk supports heart health.

Calcium in Ultra Skim Fat Free Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ultra Skim Fat Free Milk supports nerve transmission.

Calcium in Ultra Skim Fat Free Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ultra Skim Fat Free Milk supports blood clotting.

Calcium in Ultra Skim Fat Free Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ultra Skim Fat Free Milk supports hormonal secretion.

Calcium in Ultra Skim Fat Free Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ultra Skim Fat Free Milk supports weight management.

Calcium in Ultra Skim Fat Free Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ultra Skim Fat Free Milk supports dental health.

Calcium in Ultra Skim Fat Free Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ultra Skim Fat Free Milk supports blood pressure regulation.

Calcium in Ultra Skim Fat Free Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Ultra Skim Fat Free Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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