Dairy Free Strawberry Flavored Almond Milk Yogurt

A Shoprite Brand Bowl & Basket

Total Energy

180

kcal

29.45

% from carbs

9.82

% from protein

60.74

% from fats

In 150 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

10mg

0.4%

Potassium, K

94mg

2%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy Free Strawberry Flavored Almond Milk Yogurt

A typical serving 5.3 oz of Dairy Free Strawberry Flavored Almond Milk Yogurt (150 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy Free Strawberry Flavored Almond Milk Yogurt depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Dairy Free Strawberry Flavored Almond Milk Yogurt contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy Free Strawberry Flavored Almond Milk Yogurt depends on the ingredients exists in it. On average, 5.3 oz of Dairy Free Strawberry Flavored Almond Milk Yogurt (about 150 grams) contains approximately 4 grams of protein.

On average, 5.3 oz (about 150 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.3 oz (about 150 grams) contains about 12 grams of carbohydrates.

Dairy Free Strawberry Flavored Almond Milk Yogurt contains approximately 3 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 5.3 oz Dairy Free Strawberry Flavored Almond Milk Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.