Nonfat Yogurt, Pomegranate Blueberry

Belfonte

31.82

% from protein

68.18

% from carbs

68.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
90
% Daily value*
Cholesterol 2.5 mg
0.8%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 15 g
5.5%
Sugars 10 g
20%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 2.4 mg
Calcium 325 mg
Iron 0 mg

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Nonfat Yogurt, Pomegranate Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Nonfat Yogurt, Pomegranate Blueberry?

A typical serving 1 container (170 grams) of Nonfat Yogurt, Pomegranate Blueberry contains approximately 90 calories.

You can check the exact calorie content by logging Nonfat Yogurt, Pomegranate Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nonfat Yogurt, Pomegranate Blueberry have?

The amount of fat in Nonfat Yogurt, Pomegranate Blueberry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Nonfat Yogurt, Pomegranate Blueberry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nonfat Yogurt, Pomegranate Blueberry have?

The protein content in Nonfat Yogurt, Pomegranate Blueberry depends on the ingredients exists in it. On average, 1 container (170 grams) of Nonfat Yogurt, Pomegranate Blueberry contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Nonfat Yogurt, Pomegranate Blueberry, Download Nutribit app for healthier you!

How much sugar does a Nonfat Yogurt, Pomegranate Blueberry have?

On average, 1 container (170 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nonfat Yogurt, Pomegranate Blueberry.

How Much carbohydrates (carbs) is in Nonfat Yogurt, Pomegranate Blueberry?

The amount of carbohydrates (carbs) in Nonfat Yogurt, Pomegranate Blueberry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nonfat Yogurt, Pomegranate Blueberry.

How Much Fiber is in Nonfat Yogurt, Pomegranate Blueberry?

Nonfat Yogurt, Pomegranate Blueberry contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nonfat Yogurt, Pomegranate Blueberry for healthier you!

What vitamins and minerals are in a Nonfat Yogurt, Pomegranate Blueberry?

Vitamins in Nonfat Yogurt, Pomegranate Blueberry:

  • Vitamin C:Nonfat Yogurt, Pomegranate Blueberry has 2.4 mg of Vitamin C.

Nonfat Yogurt, Pomegranate Blueberry contains following minerals:

  • Nonfat Yogurt, Pomegranate Blueberry has 325mg of Calcium.
  • Nonfat Yogurt, Pomegranate Blueberry has 110mg of Sodium, Na.

General

Does Nonfat Yogurt, Pomegranate Blueberry contain caffeine?

Nonfat Yogurt, Pomegranate Blueberry does not contain any caffeine.

Does Nonfat Yogurt, Pomegranate Blueberry contain alcohol?

Nonfat Yogurt, Pomegranate Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nonfat Yogurt, Pomegranate Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nonfat Yogurt, Pomegranate Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nonfat Yogurt, Pomegranate Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nonfat Yogurt, Pomegranate Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nonfat Yogurt, Pomegranate Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nonfat Yogurt, Pomegranate Blueberry for free?

Yes! Since Nonfat Yogurt, Pomegranate Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nonfat Yogurt, Pomegranate Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Nonfat Yogurt, Pomegranate Blueberry and adds it to your daily hydration log. Simply log Nonfat Yogurt, Pomegranate Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nonfat Yogurt, Pomegranate Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nonfat Yogurt, Pomegranate Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nonfat Yogurt, Pomegranate Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nonfat Yogurt, Pomegranate Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nonfat Yogurt, Pomegranate Blueberry

Calcium in Nonfat Yogurt, Pomegranate Blueberry supports bone health.

Calcium in Nonfat Yogurt, Pomegranate Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nonfat Yogurt, Pomegranate Blueberry supports muscle function.

Calcium in Nonfat Yogurt, Pomegranate Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nonfat Yogurt, Pomegranate Blueberry supports heart health.

Calcium in Nonfat Yogurt, Pomegranate Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nonfat Yogurt, Pomegranate Blueberry supports nerve transmission.

Calcium in Nonfat Yogurt, Pomegranate Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nonfat Yogurt, Pomegranate Blueberry supports blood clotting.

Calcium in Nonfat Yogurt, Pomegranate Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nonfat Yogurt, Pomegranate Blueberry supports hormonal secretion.

Calcium in Nonfat Yogurt, Pomegranate Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nonfat Yogurt, Pomegranate Blueberry supports weight management.

Calcium in Nonfat Yogurt, Pomegranate Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nonfat Yogurt, Pomegranate Blueberry supports dental health.

Calcium in Nonfat Yogurt, Pomegranate Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nonfat Yogurt, Pomegranate Blueberry supports blood pressure regulation.

Calcium in Nonfat Yogurt, Pomegranate Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 container Nonfat Yogurt, Pomegranate Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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