Nonfat Yogurt, Pomegranate Cherry
Belfonte
31.82
% from protein68.18
% from carbs68.18
% from fatNutrition Facts
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Nonfat Yogurt, Pomegranate Cherry Nutrients FAQs
Nutrients
- Vitamin C:Nonfat Yogurt, Pomegranate Cherry has 2.4 mg of Vitamin C.
- Nonfat Yogurt, Pomegranate Cherry has 325mg of Calcium.
- Nonfat Yogurt, Pomegranate Cherry has 90mg of Sodium, Na.
What is the calorie content of Nonfat Yogurt, Pomegranate Cherry?
A typical serving 1 container (170 grams) of Nonfat Yogurt, Pomegranate Cherry contains approximately 90 calories.
You can check the exact calorie content by logging Nonfat Yogurt, Pomegranate Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nonfat Yogurt, Pomegranate Cherry have?
The amount of fat in Nonfat Yogurt, Pomegranate Cherry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Nonfat Yogurt, Pomegranate Cherry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nonfat Yogurt, Pomegranate Cherry have?
The protein content in Nonfat Yogurt, Pomegranate Cherry depends on the ingredients exists in it. On average, 1 container (170 grams) of Nonfat Yogurt, Pomegranate Cherry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Nonfat Yogurt, Pomegranate Cherry, Download Nutribit app for healthier you!
How much sugar does a Nonfat Yogurt, Pomegranate Cherry have?
On average, 1 container (170 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nonfat Yogurt, Pomegranate Cherry.
How Much carbohydrates (carbs) is in Nonfat Yogurt, Pomegranate Cherry?
The amount of carbohydrates (carbs) in Nonfat Yogurt, Pomegranate Cherry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nonfat Yogurt, Pomegranate Cherry.
How Much Fiber is in Nonfat Yogurt, Pomegranate Cherry?
Nonfat Yogurt, Pomegranate Cherry contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nonfat Yogurt, Pomegranate Cherry for healthier you!
What vitamins and minerals are in a Nonfat Yogurt, Pomegranate Cherry?
Vitamins in Nonfat Yogurt, Pomegranate Cherry:
Nonfat Yogurt, Pomegranate Cherry contains following minerals:
General
Does Nonfat Yogurt, Pomegranate Cherry contain caffeine?
Nonfat Yogurt, Pomegranate Cherry does not contain any caffeine.
Does Nonfat Yogurt, Pomegranate Cherry contain alcohol?
Nonfat Yogurt, Pomegranate Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nonfat Yogurt, Pomegranate Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nonfat Yogurt, Pomegranate Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nonfat Yogurt, Pomegranate Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nonfat Yogurt, Pomegranate Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nonfat Yogurt, Pomegranate Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nonfat Yogurt, Pomegranate Cherry for free?
Yes! Since Nonfat Yogurt, Pomegranate Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nonfat Yogurt, Pomegranate Cherry with water tracking feature?
Nutribit automatically calculates the water content of Nonfat Yogurt, Pomegranate Cherry and adds it to your daily hydration log. Simply log Nonfat Yogurt, Pomegranate Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nonfat Yogurt, Pomegranate Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nonfat Yogurt, Pomegranate Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nonfat Yogurt, Pomegranate Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nonfat Yogurt, Pomegranate Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nonfat Yogurt, Pomegranate Cherry
Calcium in Nonfat Yogurt, Pomegranate Cherry supports bone health.
Calcium in Nonfat Yogurt, Pomegranate Cherry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nonfat Yogurt, Pomegranate Cherry supports muscle function.
Calcium in Nonfat Yogurt, Pomegranate Cherry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nonfat Yogurt, Pomegranate Cherry supports heart health.
Calcium in Nonfat Yogurt, Pomegranate Cherry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nonfat Yogurt, Pomegranate Cherry supports nerve transmission.
Calcium in Nonfat Yogurt, Pomegranate Cherry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nonfat Yogurt, Pomegranate Cherry supports blood clotting.
Calcium in Nonfat Yogurt, Pomegranate Cherry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nonfat Yogurt, Pomegranate Cherry supports hormonal secretion.
Calcium in Nonfat Yogurt, Pomegranate Cherry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nonfat Yogurt, Pomegranate Cherry supports weight management.
Calcium in Nonfat Yogurt, Pomegranate Cherry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nonfat Yogurt, Pomegranate Cherry supports dental health.
Calcium in Nonfat Yogurt, Pomegranate Cherry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nonfat Yogurt, Pomegranate Cherry supports blood pressure regulation.
Calcium in Nonfat Yogurt, Pomegranate Cherry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 container Nonfat Yogurt, Pomegranate Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.