Cholesterol-Free Egg White Noodles

No Yolks

17.02

% from protein

78.56

% from carbs

78.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
1240
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.2 g
6%

Sodium, Na 100 mg
4.3%

Potassium, K 700 mg
14.9%

Total Carbohydrates 240 g
87.3%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 52 g
104%

Calcium 80 mg

Iron 1.6 mg

Cholesterol-Free Egg White Noodles Nutrients FAQs

Nutrients

What is the calorie content of Cholesterol-Free Egg White Noodles?

A typical serving 0.25 of the pack (85 grams) of Cholesterol-Free Egg White Noodles contains approximately 310 calories.

You can check the exact calorie content by logging Cholesterol-Free Egg White Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cholesterol-Free Egg White Noodles have?

The amount of fat in Cholesterol-Free Egg White Noodles depends on the ingredients and preparation method. On average, one serving 0.25 of the pack (85 grams) of Cholesterol-Free Egg White Noodles contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cholesterol-Free Egg White Noodles have?

The protein content in Cholesterol-Free Egg White Noodles depends on the ingredients exists in it. On average, 0.25 of the pack (85 grams) of Cholesterol-Free Egg White Noodles contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Cholesterol-Free Egg White Noodles, Download Nutribit app for healthier you!

How much sugar does a Cholesterol-Free Egg White Noodles have?

On average, 0.25 of the pack (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cholesterol-Free Egg White Noodles.

How Much carbohydrates (carbs) is in Cholesterol-Free Egg White Noodles?

The amount of carbohydrates (carbs) in Cholesterol-Free Egg White Noodles depends on its serving size and preparation. On average, 0.25 of the pack (85 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cholesterol-Free Egg White Noodles.

How Much Fiber is in Cholesterol-Free Egg White Noodles?

Cholesterol-Free Egg White Noodles contains approximately 3 grams of fiber in 0.25 of the pack (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cholesterol-Free Egg White Noodles for healthier you!

What vitamins and minerals are in a Cholesterol-Free Egg White Noodles?

Cholesterol-Free Egg White Noodles contains following minerals:

  • Cholesterol-Free Egg White Noodles has 20mg of Calcium.
  • Cholesterol-Free Egg White Noodles has 25mg of Sodium, Na.
  • Cholesterol-Free Egg White Noodles has 175mg of Potassium, K.
  • Cholesterol-Free Egg White Noodles has 0.4mg of Iron.

General

Does Cholesterol-Free Egg White Noodles contain caffeine?

Cholesterol-Free Egg White Noodles does not contain any caffeine.

Does Cholesterol-Free Egg White Noodles contain alcohol?

Cholesterol-Free Egg White Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cholesterol-Free Egg White Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cholesterol-Free Egg White Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cholesterol-Free Egg White Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cholesterol-Free Egg White Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cholesterol-Free Egg White Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cholesterol-Free Egg White Noodles for free?

Yes! Since Cholesterol-Free Egg White Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cholesterol-Free Egg White Noodles with water tracking feature?

Nutribit automatically calculates the water content of Cholesterol-Free Egg White Noodles and adds it to your daily hydration log. Simply log Cholesterol-Free Egg White Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cholesterol-Free Egg White Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cholesterol-Free Egg White Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cholesterol-Free Egg White Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cholesterol-Free Egg White Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cholesterol-Free Egg White Noodles

Total Carbohydrates in Cholesterol-Free Egg White Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cholesterol-Free Egg White Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cholesterol-Free Egg White Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cholesterol-Free Egg White Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cholesterol-Free Egg White Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cholesterol-Free Egg White Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cholesterol-Free Egg White Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cholesterol-Free Egg White Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cholesterol-Free Egg White Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Cholesterol-Free Egg White Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cholesterol-Free Egg White Noodles enhances brain function and helps improve memory and focus.

Glucose from Cholesterol-Free Egg White Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cholesterol-Free Egg White Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cholesterol-Free Egg White Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cholesterol-Free Egg White Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Cholesterol-Free Egg White Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cholesterol-Free Egg White Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cholesterol-Free Egg White Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cholesterol-Free Egg White Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cholesterol-Free Egg White Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Cholesterol-Free Egg White Noodles supports building and repairing tissues.

Builds and repairs tissues in Cholesterol-Free Egg White Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cholesterol-Free Egg White Noodles supports immune function.

Supports immune function in Cholesterol-Free Egg White Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cholesterol-Free Egg White Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cholesterol-Free Egg White Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cholesterol-Free Egg White Noodles provides energy.

Provides energy in Cholesterol-Free Egg White Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cholesterol-Free Egg White Noodles supports muscle growth and strength.

Supports muscle growth and strength in Cholesterol-Free Egg White Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cholesterol-Free Egg White Noodles helps in weight management.

Helps in weight management in Cholesterol-Free Egg White Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cholesterol-Free Egg White Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cholesterol-Free Egg White Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cholesterol-Free Egg White Noodles supports bone health.

Supports bone health in Cholesterol-Free Egg White Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cholesterol-Free Egg White Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Cholesterol-Free Egg White Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Cholesterol-Free Egg White Noodles regulates blood sugar levels.

Regulates blood sugar levels in Cholesterol-Free Egg White Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 310 calories?

The amount of exercise required to burn off 0.25 of the pack Cholesterol-Free Egg White Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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