Stir Fry Noodles
No Yolks
17.91
% from protein77.61
% from carbs77.61
% from fatNutrition Facts
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Stir Fry Noodles Nutrients FAQs
Nutrients
- Stir Fry Noodles has 25mg of Sodium, Na.
- Stir Fry Noodles has 143mg of Potassium, K.
- Stir Fry Noodles has 1.8mg of Iron.
What is the calorie content of Stir Fry Noodles?
A typical serving 1 cup (56 grams) of Stir Fry Noodles contains approximately 200 calories.
You can check the exact calorie content by logging Stir Fry Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir Fry Noodles have?
The amount of fat in Stir Fry Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (56 grams) of Stir Fry Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir Fry Noodles have?
The protein content in Stir Fry Noodles depends on the ingredients exists in it. On average, 1 cup (56 grams) of Stir Fry Noodles contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Stir Fry Noodles, Download Nutribit app for healthier you!
How much sugar does a Stir Fry Noodles have?
On average, 1 cup (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fry Noodles.
How Much carbohydrates (carbs) is in Stir Fry Noodles?
The amount of carbohydrates (carbs) in Stir Fry Noodles depends on its serving size and preparation. On average, 1 cup (56 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir Fry Noodles.
How Much Fiber is in Stir Fry Noodles?
Stir Fry Noodles contains approximately 2 grams of fiber in 1 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fry Noodles for healthier you!
What vitamins and minerals are in a Stir Fry Noodles?
Stir Fry Noodles contains following minerals:
General
Does Stir Fry Noodles contain caffeine?
Stir Fry Noodles does not contain any caffeine.
Does Stir Fry Noodles contain alcohol?
Stir Fry Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir Fry Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fry Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir Fry Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir Fry Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fry Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir Fry Noodles for free?
Yes! Since Stir Fry Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir Fry Noodles with water tracking feature?
Nutribit automatically calculates the water content of Stir Fry Noodles and adds it to your daily hydration log. Simply log Stir Fry Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir Fry Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir Fry Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir Fry Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir Fry Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir Fry Noodles
Protein in Stir Fry Noodles supports building and repairing tissues.
Builds and repairs tissues in Stir Fry Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stir Fry Noodles supports immune function.
Supports immune function in Stir Fry Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stir Fry Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stir Fry Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stir Fry Noodles provides energy.
Provides energy in Stir Fry Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stir Fry Noodles supports muscle growth and strength.
Supports muscle growth and strength in Stir Fry Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stir Fry Noodles helps in weight management.
Helps in weight management in Stir Fry Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stir Fry Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stir Fry Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stir Fry Noodles supports bone health.
Supports bone health in Stir Fry Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stir Fry Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Stir Fry Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Stir Fry Noodles regulates blood sugar levels.
Regulates blood sugar levels in Stir Fry Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Stir Fry Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.