Egg White Noodles
Unknown
17.91
% from protein77.61
% from carbs77.61
% from fatNutrition Facts
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Egg White Noodles Nutrients FAQs
Nutrients
- Egg White Noodles has 13mg of Calcium.
- Egg White Noodles has 15mg of Sodium, Na.
- Egg White Noodles has 1.62mg of Iron.
What is the calorie content of Egg White Noodles?
A typical serving 2 oz (57 grams) of Egg White Noodles contains approximately 190 calories.
You can check the exact calorie content by logging Egg White Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg White Noodles have?
The amount of fat in Egg White Noodles depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Egg White Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg White Noodles have?
The protein content in Egg White Noodles depends on the ingredients exists in it. On average, 2 oz (57 grams) of Egg White Noodles contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Egg White Noodles, Download Nutribit app for healthier you!
How much sugar does a Egg White Noodles have?
On average, 2 oz (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg White Noodles.
How Much carbohydrates (carbs) is in Egg White Noodles?
The amount of carbohydrates (carbs) in Egg White Noodles depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg White Noodles.
How Much Fiber is in Egg White Noodles?
Egg White Noodles contains approximately 2 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg White Noodles for healthier you!
What vitamins and minerals are in a Egg White Noodles?
Egg White Noodles contains following minerals:
General
Does Egg White Noodles contain caffeine?
Egg White Noodles does not contain any caffeine.
Does Egg White Noodles contain alcohol?
Egg White Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg White Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg White Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg White Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg White Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg White Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg White Noodles for free?
Yes! Since Egg White Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg White Noodles with water tracking feature?
Nutribit automatically calculates the water content of Egg White Noodles and adds it to your daily hydration log. Simply log Egg White Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg White Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg White Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg White Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg White Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg White Noodles
Protein in Egg White Noodles supports building and repairing tissues.
Builds and repairs tissues in Egg White Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg White Noodles supports immune function.
Supports immune function in Egg White Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg White Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg White Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg White Noodles provides energy.
Provides energy in Egg White Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg White Noodles supports muscle growth and strength.
Supports muscle growth and strength in Egg White Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg White Noodles helps in weight management.
Helps in weight management in Egg White Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg White Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg White Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg White Noodles supports bone health.
Supports bone health in Egg White Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg White Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Egg White Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Egg White Noodles regulates blood sugar levels.
Regulates blood sugar levels in Egg White Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz Egg White Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.