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Cereal, Gluten Free, Blueberry

Chex

170

kcal Energy

77%

% from carbs

4.7%

% from protein

18.4%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
170

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Potassium, K 0 mg
Total Carbohydrates 33 g
12%
Fiber 1 g
3.6%
Sugars 8 g
16%
Protein 2 g
4%
Iron 12.6 mg
70%
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 130 mg
Iron, Fe 12.6 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Gluten Free, Blueberry

Nutrients

What is the calorie content of Cereal, Gluten Free, Blueberry?

A typical serving 1 cup of Cereal, Gluten Free, Blueberry (40 grams) contains approximately 170 calories. You can check the exact calorie content by logging Cereal, Gluten Free, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Gluten Free, Blueberry have?

The amount of fat in Cereal, Gluten Free, Blueberry depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Cereal, Gluten Free, Blueberry contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Gluten Free, Blueberry have?

The protein content in Cereal, Gluten Free, Blueberry depends on the ingredients exists in it. On average, 1 cup of Cereal, Gluten Free, Blueberry (about 40 grams) contains approximately 2 grams of protein.

Is Cereal, Gluten Free, Blueberry a good source of protein?

The protein content in Cereal, Gluten Free, Blueberry depends on the ingredients exists in it. On average, 1 cup of Cereal, Gluten Free, Blueberry (about 40 grams) contains approximately 2 grams of protein.

How much sugar does a Cereal, Gluten Free, Blueberry have?

On average, 1 cup (about 40 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Gluten Free, Blueberry contain added sugar?

On average, 1 cup (about 40 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Gluten Free, Blueberry?

On average, 1 cup (about 40 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Cereal, Gluten Free, Blueberry?

Cereal, Gluten Free, Blueberry contains approximately 1 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Gluten Free, Blueberry?

Cereal, Gluten Free, Blueberry contains approximately 1 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Gluten Free, Blueberry suitable for vegans?

Cereal, Gluten Free, Blueberry contains approximately 1 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Gluten Free, Blueberry contain caffeine?

Cereal, Gluten Free, Blueberry contains approximately 1 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Gluten Free, Blueberry contain alcohol?

Cereal, Gluten Free, Blueberry contains approximately 1 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Gluten Free, Blueberry healthier?

Cereal, Gluten Free, Blueberry contains approximately 1 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Gluten Free, Blueberry in Nutribit?

Cereal, Gluten Free, Blueberry contains approximately 1 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Gluten Free, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Gluten Free, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Gluten Free, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Gluten Free, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Gluten Free, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Gluten Free, Blueberry for free?

Yes! Since Cereal, Gluten Free, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Gluten Free, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Gluten Free, Blueberry and adds it to your daily hydration log. Simply log Cereal, Gluten Free, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Gluten Free, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Gluten Free, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Gluten Free, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Gluten Free, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!