Gluten Free Granola Mix, Toasted Coconut Almond

Chex

Total Energy

270

kcal

59.26

% from carbs

7.41

% from protein

33.33

% from fats

In 58 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

75mg

3.3%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Granola Mix, Toasted Coconut Almond

A typical serving 0.67 cup of Gluten Free Granola Mix, Toasted Coconut Almond (58 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Granola Mix, Toasted Coconut Almond depends on the ingredients and preparation method. On average, one serving 0.67 cup (58 grams) of Gluten Free Granola Mix, Toasted Coconut Almond contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Granola Mix, Toasted Coconut Almond depends on the ingredients exists in it. On average, 0.67 cup of Gluten Free Granola Mix, Toasted Coconut Almond (about 58 grams) contains approximately 5 grams of protein.

On average, 0.67 cup (about 58 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 58 grams) contains about 40 grams of carbohydrates.

Gluten Free Granola Mix, Toasted Coconut Almond contains approximately 4 grams of fiber in 0.67 cup (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Toasted Coconut Granola

Limited Time

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How to burn 270 calories?

The amount of exercise required to burn off 0.67 cup Gluten Free Granola Mix, Toasted Coconut Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.