Wheat Cereal, Oven Toasted
Chex
10.13
% from protein86.08
% from carbs86.08
% from fatNutrition Facts
More items Like Wheat Cereal, Oven Toasted
Wheat Cereal, Oven Toasted, Family Size
Chex
Corn Cereal, Gluten Free, Oven Toasted
Chex
Rice Cereal, Gluten Free, Oven Toasted
Chex
Cereal, Gluten Free, Oven Toasted Rice, Family Size
Chex
Corn Cereal, Gluten Free, Oven Toasted, Family Size
Chex
Oven Toasted Rice Cereals
Chex
Wheat Chex, Oven Toasted Wheat Cereal
General Mills
Toasted Wheat Cereal
Stater Bros.
Cereal, Toasted Wheat
Hannaford
Rice Cereal, Oven Toasted
Kroger
Oven Toasted Rice Cereal
Hy-Vee
Oven Toasted Oats, Cereal
ShurFine
Wheat Squares Oven Toasted Wheat Cereals
Western Family
Toasted Wheat Cereal, Wheat Squares
Food Club
Toasted Wheat Cereal, Wheat Crisps
Best Choice
Wheat Squares, Toasted Wheat Cereal
Schnucks
Rice Waffles Cereal, Oven Toasted
Lidi us
Toasted Wheat-Fuls Cereal
Mom's Best Cereals
Toasted Puffed Wheat Cereal
Compliments
Wheat Squares Toasted Cereal
Great Value
Cereal, Blueberry Flavor
Chex
Rice Cereal, Cinnamon
Chex
Rice Cereal, Vanilla
Chex
Wheat Cereal, Oven Toasted Nutrients FAQs
Nutrients
- Wheat Cereal, Oven Toasted has 130mg of Calcium.
- Wheat Cereal, Oven Toasted has 340mg of Sodium, Na.
- Wheat Cereal, Oven Toasted has 190mg of Potassium, K.
- Wheat Cereal, Oven Toasted has 18mg of Iron.
What is the calorie content of Wheat Cereal, Oven Toasted?
A typical serving 1 cup (59 grams) of Wheat Cereal, Oven Toasted contains approximately 210 calories.
You can check the exact calorie content by logging Wheat Cereal, Oven Toasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Cereal, Oven Toasted have?
The amount of fat in Wheat Cereal, Oven Toasted depends on the ingredients and preparation method. On average, one serving 1 cup (59 grams) of Wheat Cereal, Oven Toasted contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Cereal, Oven Toasted have?
The protein content in Wheat Cereal, Oven Toasted depends on the ingredients exists in it. On average, 1 cup (59 grams) of Wheat Cereal, Oven Toasted contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Cereal, Oven Toasted, Download Nutribit app for healthier you!
How much sugar does a Wheat Cereal, Oven Toasted have?
On average, 1 cup (59 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Cereal, Oven Toasted.
How Much carbohydrates (carbs) is in Wheat Cereal, Oven Toasted?
The amount of carbohydrates (carbs) in Wheat Cereal, Oven Toasted depends on its serving size and preparation. On average, 1 cup (59 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Cereal, Oven Toasted.
How Much Fiber is in Wheat Cereal, Oven Toasted?
Wheat Cereal, Oven Toasted contains approximately 8 grams of fiber in 1 cup (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Cereal, Oven Toasted for healthier you!
What vitamins and minerals are in a Wheat Cereal, Oven Toasted?
Wheat Cereal, Oven Toasted contains following minerals:
General
Does Wheat Cereal, Oven Toasted contain caffeine?
Wheat Cereal, Oven Toasted does not contain any caffeine.
Does Wheat Cereal, Oven Toasted contain alcohol?
Wheat Cereal, Oven Toasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Cereal, Oven Toasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Cereal, Oven Toasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Cereal, Oven Toasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Cereal, Oven Toasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Cereal, Oven Toasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Cereal, Oven Toasted for free?
Yes! Since Wheat Cereal, Oven Toasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Cereal, Oven Toasted with water tracking feature?
Nutribit automatically calculates the water content of Wheat Cereal, Oven Toasted and adds it to your daily hydration log. Simply log Wheat Cereal, Oven Toasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Cereal, Oven Toasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Cereal, Oven Toasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Cereal, Oven Toasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Cereal, Oven Toasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Cereal, Oven Toasted
Total Carbohydrates in Wheat Cereal, Oven Toasted provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wheat Cereal, Oven Toasted are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wheat Cereal, Oven Toasted supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wheat Cereal, Oven Toasted aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wheat Cereal, Oven Toasted helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wheat Cereal, Oven Toasted help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wheat Cereal, Oven Toasted helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wheat Cereal, Oven Toasted can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wheat Cereal, Oven Toasted aids weight management by helping you feel full longer.
Fiber-rich carbs from Wheat Cereal, Oven Toasted help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wheat Cereal, Oven Toasted enhances brain function and helps improve memory and focus.
Glucose from Wheat Cereal, Oven Toasted is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wheat Cereal, Oven Toasted boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wheat Cereal, Oven Toasted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wheat Cereal, Oven Toasted promotes gut health by feeding beneficial gut bacteria.
Fiber in Wheat Cereal, Oven Toasted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wheat Cereal, Oven Toasted improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wheat Cereal, Oven Toasted support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wheat Cereal, Oven Toasted helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wheat Cereal, Oven Toasted, help regulate blood pressure and reduce hypertension risk.
Fiber in Wheat Cereal, Oven Toasted supports digestion.
Fiber in Wheat Cereal, Oven Toasted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wheat Cereal, Oven Toasted supports heart health.
Soluble fiber in Wheat Cereal, Oven Toasted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wheat Cereal, Oven Toasted aids in weight management.
Fiber-rich foods in Wheat Cereal, Oven Toasted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wheat Cereal, Oven Toasted regulates blood sugar.
Fiber in Wheat Cereal, Oven Toasted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wheat Cereal, Oven Toasted promotes gut health.
Fiber in Wheat Cereal, Oven Toasted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wheat Cereal, Oven Toasted lowers the risk of colon cancer.
A high-fiber diet from Wheat Cereal, Oven Toasted is linked to a reduced risk of colon cancer.
Fiber in Wheat Cereal, Oven Toasted improves skin health.
Fiber in Wheat Cereal, Oven Toasted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wheat Cereal, Oven Toasted helps lower blood pressure.
Adequate fiber in Wheat Cereal, Oven Toasted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wheat Cereal, Oven Toasted boosts immune function.
Fiber in Wheat Cereal, Oven Toasted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wheat Cereal, Oven Toasted reduces the risk of type 2 diabetes.
Fiber in Wheat Cereal, Oven Toasted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Wheat Cereal, Oven Toasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.